View Full Version : What's difference between sweating on hot day and sweating in sauna?
05-15-2012, 04:03 PM
People always say a sauna helps you detox but can't you do the same thing by sweating in a hot day? What's the difference? How is sweating in a sauna "healthier"?
Peau de Soie
05-15-2012, 04:08 PM
Nah, it's all bullshit. ("Detox", I mean.)
05-15-2012, 04:59 PM
sweating is sweating although I do believe sweating aids in getting shit out of your body and it surely lowers your sodium levels.
but you sweat much more in a shorter period of time in a sauna
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