Day one....

Discussion in 'Health & Wellness' started by Nemo, Dec 14, 2012.

  1. Nemo

    Nemo Beer Can Thick Gold

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    ...of The Atkins Diet

    My name is Nemo and I am a tub of lard...:bigcry:

    6' 0"
    220lb
    :lol:




    :wop:
    12-14-12...220lb
    12-22-12...218lb
    Last edited: Dec 22, 2012
  2. low selfestitle

    low selfestitle Moderator Staff Member

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    :lo5:

    I'm on Week 2 of induction. :dance:
  3. Nemo

    Nemo Beer Can Thick Gold

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    I did it in the 90's.
    Got under 200lb and stayed there for many years.
    How is your appetite after a week?
    I vaguely remember not being hungry at all and eating just because it had been 12-16 hours since my last meal back when I did it. I'm not sure at what point that occurred.
  4. MatthewT

    MatthewT Awaiting The Rapture VIP

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    oh, i like where this is headed :munch:
  5. Nemo

    Nemo Beer Can Thick Gold

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    :mad:
    Take your popcorn and that sugary drink and hit the bricks fatso.
  6. whatsit

    whatsit Dawg Lover VIP

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    :rofl:
    good luck!!
  7. whatsit

    whatsit Dawg Lover VIP

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    carbs are the enemy
  8. whatsit

    whatsit Dawg Lover VIP

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    :grad: I find getting a younger lover is the most effective weight loss program. :jj:
  9. Nemo

    Nemo Beer Can Thick Gold

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    :mad:
    are you a carb?
  10. Dominic GPS

    Dominic GPS Retro VIP

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    Nothing tastes as good as skinny feels
  11. whatsit

    whatsit Dawg Lover VIP

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    root
  12. Nemo

    Nemo Beer Can Thick Gold

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  13. whatsit

    whatsit Dawg Lover VIP

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    stay strong
  14. low selfestitle

    low selfestitle Moderator Staff Member

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    They appetite's healthy, but I'm satisfied with one or two small meals a day -- coffee in the morning, take some meat, cheese and nuts with me to work in the late afternoon, and finish the leftovers on the drive home at around 2 a.m., which I'm gonna do now. :evil:
  15. Nemo

    Nemo Beer Can Thick Gold

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    pork (including low sodium bacon)
    eggs (including egg beaters)
    Feeling good...... just a few days into diet....:yay:
  16. low selfestitle

    low selfestitle Moderator Staff Member

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    :iohi5:
  17. christ cracker

    christ cracker Well-Known Member

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  18. Bye You!

    Bye You! Extreme VIP Gold

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    how do you get fiber in this diet?
  19. low selfestitle

    low selfestitle Moderator Staff Member

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  20. christ cracker

    christ cracker Well-Known Member

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    im worried about your fiber nemo

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