I was doing Elizabeth for the last couple of hours and I'm exhausted (srs) (perks)

Discussion in 'The Bar' started by Satori Brah, Nov 30, 2012.

  1. Satori Brah

    Satori Brah Piece of Shit Gold

    Reputations:
    39,015
    Joined:
    Dec 14, 2011
    Messages:
    44,030
    Likes Received:
    1,140
    Crossfit WOD Elizabeth: ring dips and powercleans 21-15-9 for an 30 min straight then flipping a 225 lb tractor tire across the room non stop for a half an hour. I'm exhausted :fil:

    Got the whole house to myself. Vodka, perks and pizza :pparty: :c :pigout: :belch: :jerk: :dontknow:
    Last edited: Nov 30, 2012
  2. DawgShed Ads

    DawgShed Ads

    Reputations:
    0
  3. Onion

    Onion Active Member

    Reputations:
    138
    Joined:
    May 26, 2012
    Messages:
    2,458
    Likes Received:
    23
  4. Reggae Mistress

    Reggae Mistress VIP Extreme Gold

    Reputations:
    178,840
    Joined:
    Jun 16, 2012
    Messages:
    19,892
    Likes Received:
    1,632
    Crossfit is brutal
  5. LonghornJ

    LonghornJ Well-Known Member VIP

    Reputations:
    8,941
    Joined:
    Sep 16, 2010
    Messages:
    11,808
    Likes Received:
    940
    You keep a tire in your living room?
  6. Satori Brah

    Satori Brah Piece of Shit Gold

    Reputations:
    39,015
    Joined:
    Dec 14, 2011
    Messages:
    44,030
    Likes Received:
    1,140
    I go back and forth on it. Sometimes I love it; other times I think it's stupid. Everybody who does it regularly is
    in great shape if you can avoid injuries and overtraining.
  7. Satori Brah

    Satori Brah Piece of Shit Gold

    Reputations:
    39,015
    Joined:
    Dec 14, 2011
    Messages:
    44,030
    Likes Received:
    1,140
    :scratch: no...this was at a crossfit gym
  8. Stevie

    Stevie 5-MeO-DMT VIP

    Reputations:
    14,416
    Joined:
    Sep 3, 2010
    Messages:
    25,953
    Likes Received:
    546
    No you didnt...
  9. DarkFriday

    DarkFriday Meh Gold

    Reputations:
    127,559
    Joined:
    Jul 6, 2011
    Messages:
    78,376
    Likes Received:
    3,535
  10. Reggae Mistress

    Reggae Mistress VIP Extreme Gold

    Reputations:
    178,840
    Joined:
    Jun 16, 2012
    Messages:
    19,892
    Likes Received:
    1,632
    I like to use it for what it was intended for, to cross train. The avid regulars are a bit too fanatical for me.
  11. Satori Brah

    Satori Brah Piece of Shit Gold

    Reputations:
    39,015
    Joined:
    Dec 14, 2011
    Messages:
    44,030
    Likes Received:
    1,140
    yeah, they are but I like the competitive environment and the hot chicks :jerk:
  12. Onion

    Onion Active Member

    Reputations:
    138
    Joined:
    May 26, 2012
    Messages:
    2,458
    Likes Received:
    23
  13. Reggae Mistress

    Reggae Mistress VIP Extreme Gold

    Reputations:
    178,840
    Joined:
    Jun 16, 2012
    Messages:
    19,892
    Likes Received:
    1,632
    Well duh, me too!
  14. Stevie

    Stevie 5-MeO-DMT VIP

    Reputations:
    14,416
    Joined:
    Sep 3, 2010
    Messages:
    25,953
    Likes Received:
    546
    I train like a monster BUT I drink vodka AND eat pizza...






    :cheer:






    Now bad for a 49 year old
  15. Satori Brah

    Satori Brah Piece of Shit Gold

    Reputations:
    39,015
    Joined:
    Dec 14, 2011
    Messages:
    44,030
    Likes Received:
    1,140
  16. Satori Brah

    Satori Brah Piece of Shit Gold

    Reputations:
    39,015
    Joined:
    Dec 14, 2011
    Messages:
    44,030
    Likes Received:
    1,140
    you're 49?
  17. Popeye Saavedra

    Popeye Saavedra Well-Known Member VIP

    Reputations:
    75,555
    Joined:
    Jan 18, 2012
    Messages:
    35,181
    Likes Received:
    1,125
    What kind of pizza?
  18. Ridic Too2

    Ridic Too2 New Member Shot Dead

    Reputations:
    -6
    Joined:
    May 31, 2011
    Messages:
    6,219
    Likes Received:
    0
    Crossfit is the biggest scam out there in the workout game.

    AMRAP!!!!!!! Gimme a break. :rolleye:
  19. Stevie

    Stevie 5-MeO-DMT VIP

    Reputations:
    14,416
    Joined:
    Sep 3, 2010
    Messages:
    25,953
    Likes Received:
    546
    No...Im pretty.
  20. Satori Brah

    Satori Brah Piece of Shit Gold

    Reputations:
    39,015
    Joined:
    Dec 14, 2011
    Messages:
    44,030
    Likes Received:
    1,140
    Buffalo chicken
  21. Satori Brah

    Satori Brah Piece of Shit Gold

    Reputations:
    39,015
    Joined:
    Dec 14, 2011
    Messages:
    44,030
    Likes Received:
    1,140
    Agreed. It can be if you let it.

Share This Page