Oldschoolnewbody

I was doing Elizabeth for the last couple of hours and I'm exhausted (srs) (perks)

Discussion in 'The Bar' started by Satori Brah, Nov 30, 2012.

  1. Satori Brah

    Satori Brah Piece of Shit Gold

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    Crossfit WOD Elizabeth: ring dips and powercleans 21-15-9 for an 30 min straight then flipping a 225 lb tractor tire across the room non stop for a half an hour. I'm exhausted :fil:

    Got the whole house to myself. Vodka, perks and pizza :pparty: :c :pigout: :belch: :jerk: :dontknow:
    Last edited: Nov 30, 2012
  2. DawgShed Ads

    DawgShed Ads

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  3. Onion

    Onion Active Member

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  4. Reggae Mistress

    Reggae Mistress VIP Extreme Gold

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    Crossfit is brutal
  5. LonghornJ

    LonghornJ Well-Known Member VIP

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    You keep a tire in your living room?
  6. Satori Brah

    Satori Brah Piece of Shit Gold

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    I go back and forth on it. Sometimes I love it; other times I think it's stupid. Everybody who does it regularly is
    in great shape if you can avoid injuries and overtraining.
  7. Satori Brah

    Satori Brah Piece of Shit Gold

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    :scratch: no...this was at a crossfit gym
  8. Stevie

    Stevie 5-MeO-DMT VIP

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    No you didnt...
  9. DarkFriday

    DarkFriday Meh Gold

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  10. Reggae Mistress

    Reggae Mistress VIP Extreme Gold

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    I like to use it for what it was intended for, to cross train. The avid regulars are a bit too fanatical for me.
  11. Satori Brah

    Satori Brah Piece of Shit Gold

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    yeah, they are but I like the competitive environment and the hot chicks :jerk:
  12. Onion

    Onion Active Member

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  13. Reggae Mistress

    Reggae Mistress VIP Extreme Gold

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    Well duh, me too!
  14. Stevie

    Stevie 5-MeO-DMT VIP

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    I train like a monster BUT I drink vodka AND eat pizza...






    :cheer:






    Now bad for a 49 year old
  15. Satori Brah

    Satori Brah Piece of Shit Gold

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  16. Satori Brah

    Satori Brah Piece of Shit Gold

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    you're 49?
  17. Popeye Saavedra

    Popeye Saavedra Well-Known Member VIP

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    What kind of pizza?
  18. Ridic Too2

    Ridic Too2 New Member Shot Dead

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    Crossfit is the biggest scam out there in the workout game.

    AMRAP!!!!!!! Gimme a break. :rolleye:
  19. Stevie

    Stevie 5-MeO-DMT VIP

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    No...Im pretty.
  20. Satori Brah

    Satori Brah Piece of Shit Gold

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    Buffalo chicken
  21. Satori Brah

    Satori Brah Piece of Shit Gold

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    Agreed. It can be if you let it.

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