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Any fellow insomniacs here?

Discussion in 'The Bar' started by renchfrieswith, Nov 14, 2012.

  1. renchfrieswith

    renchfrieswith Well-Known Member VIP

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    For as long as I can remember, I haven't had a normal night's sleep. I always have trouble falling asleep, no matter what pattern I get into. After a healthy 8 hour sleep I sometimes feel tired and shitty all day and can fall asleep after two hours of being awake. Sometimes after a crazy long day I'm wide awake and can't fall asleep when I want to. Nothing makes sense in terms of sleep in my life. Tonight I downright skipped an entire night, which I do every so often. I know I'm gonna feel like a zombie for the entire day.

    It sucks.

    Any of you also dealing with this shit?
     
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  3. Shean5150

    Shean5150 Well-Known Member VIP

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    i just drink till i pass out but yeah i suck at sleeping
     
  4. idiotbox

    idiotbox Well-Known Member

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    i did until i got back in the gym.
     
  5. renchfrieswith

    renchfrieswith Well-Known Member VIP

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    I used to do that too, but I stopped because it created a much bigger problem.

    I go to the gym 3 times a week and go crazy till I almost throw up. Makes me feel good but doesn't help me sleep. I also eat and live healthy in general.
     
  6. idiotbox

    idiotbox Well-Known Member

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    when i can't sleep i use melatonin.
     
  7. renchfrieswith

    renchfrieswith Well-Known Member VIP

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    I tried that and it works, but it makes me feel depressed the next day. I try to avoid substances altogether.
     
  8. idiotbox

    idiotbox Well-Known Member

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    first time i used it i had strange dreams. it helps me to shut my mind down. i try to run myself ragged throughout the day so my body just shuts down for rest.
     
  9. renchfrieswith

    renchfrieswith Well-Known Member VIP

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    So you run every day? I bet you're hot.
     
  10. idiotbox

    idiotbox Well-Known Member

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    i don't run at all, bad knees. i meant i try to physically wear myself out.
     
  11. renchfrieswith

    renchfrieswith Well-Known Member VIP

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    Yeah? Ok, that's cool too.
     
  12. max rockatansky

    max rockatansky Active Member

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    I'm not an insomniac but I do have delayed sleep syndrome. Basically my body clock is fixed and does not change. I am a permanent night person. Mornings totally suck for me.
     
  13. DarkFriday

    DarkFriday Meh Staff Member

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  14. AmishGirl

    AmishGirl Well-Known Member VIP

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    I used to drink to fall asleep, but I found that I had to drink more, and more, and more, to sleep - and the next day, the first half was spent in a fog (not ALTOGETHER bad, but ...)

    I find that now I take Benadryl or Tylenol PM , and that helps me sleep.

    But I've always had problems sleeping, yeah.
     
  15. DarkFriday

    DarkFriday Meh Staff Member

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    :console:
     
  16. AmishGirl

    AmishGirl Well-Known Member VIP

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    :secret:
     
  17. DarkFriday

    DarkFriday Meh Staff Member

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    :hug::hitit::bed:
     
  18. Toothdecay

    Toothdecay New Member Shot Dead

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    Dark Friday=Huge faggot
     
  19. Toothdecay

    Toothdecay New Member Shot Dead

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    budam dum dum
     
  20. DarkFriday

    DarkFriday Meh Staff Member

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    :coffee:
     
  21. Toothdecay

    Toothdecay New Member Shot Dead

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    faggot
     

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