Any motivation tips to get started on a new diet/fitness plan?

Discussion in 'The Bar' started by Lucky Pierre, Feb 19, 2012.

  1. Lucky Pierre

    Lucky Pierre Well-Known Member

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    Not tips on what to eat or an exercise plan, that's the easy part.

    But advice on actually being motivated enough to 1) start a plan and then 2) stick with it, build momentum, etc.

    I find myself waking up with all the right intentions and by that night I'm back in "Fuck working out... have some beer and pizza instead" mode.
     
  2. HaroldJackson

    HaroldJackson Well-Known Member

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    Put up a bunch of posters of muscular guys all around your house.
     
  3. wicked smaaaht

    wicked smaaaht New Member

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    walk more and stop eating so much
     
  4. banksy

    banksy Hey. You ugly. You yo daddy's son. VIP

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    yep. this is what Brah does!
     
  5. beatlejaws

    beatlejaws nowhere poster

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    put a mirror on your fridge
     
  6. HaroldJackson

    HaroldJackson Well-Known Member

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    Pretend that you're Ronnie or Paulie D or the Situation. Those guys are pretty fit.
     
  7. Schmoopy

    Schmoopy Shit Mult Hunter Gold

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    Try exercising first thing in the morning and not at night. :rolleye:
     
  8. Schmoopy

    Schmoopy Shit Mult Hunter Gold

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    I've been taking 200mg caffeine pills pre-workout for years. It motivates you even when you don't feel like working out and caffeine pills have zero calories. :woot:
     
  9. Stew Nod

    Stew Nod Hello VIP

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    STFU.....get off your black ass and do it
     
  10. Schmoopy

    Schmoopy Shit Mult Hunter Gold

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  11. Jake Dog

    Jake Dog Well-Known Member VIP

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    Have an affair. That usually works
     
  12. HaroldJackson

    HaroldJackson Well-Known Member

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    Think about it next GF, but you want to show up. Or a girl that you want to hook up with, but she might be Ottavio Lee for now. Or just think of the higher caliber of trim that you'll be pulling once you get Bawlf.
     
  13. HaroldJackson

    HaroldJackson Well-Known Member

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    That should say out of your league, and buff
     
  14. Satori Brah

    Satori Brah Well-Known Member

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    When I was a trainer I discovered that vanity is a far better motivator than health or performance.
     
  15. wicked smaaaht

    wicked smaaaht New Member

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  16. wicked smaaaht

    wicked smaaaht New Member

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    so true...then my hubby divorced me and I got REALLY skinny :)

    your pup looks like my choco buddy!
     
  17. wicked smaaaht

    wicked smaaaht New Member

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    :secret: nobody listens to a junkie
     
  18. idiotbox

    idiotbox Looking for a dime and found a quarter.

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    diets don't work, they are just temporary. if you want to maintain, it requires a lifestyle (not sexually) change.
     
  19. low selfestitle

    low selfestitle Moderator Staff Member

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    Swing by the run, push-up. sit-up threads in the Health and Wellness forum.

    Plenty of peer motivation there. :dance:
     
  20. HeinousMark

    HeinousMark Creepy-Ass Cracka VIP

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    Methamphetamine gives you a double benefit of killing your appetite, and giving you lots of energy to work out! :cheer: