Anyone here ever run a Marathon, or half-Marathon??

Discussion in 'The Bar' started by 2Manboobs, Jan 30, 2013.

  1. 2Manboobs

    2Manboobs New Member Banned User

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    The beautiful city in which I reside has one coming up.... I'm contemplating running the half-marathon (and eventually, the full marathon)
    .... How did you train for it & what was your diet regiment leading up to it?
     
  2. walleye

    walleye Active Member Banned User

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    1/2
     
  3. Gitfiddle

    Gitfiddle Live Deliciously

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    You in HB?
     
  4. beatlejaws

    beatlejaws nowhere poster

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    i watch The Twilight Zone marathon
     
  5. 2Manboobs

    2Manboobs New Member Banned User

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    Yep... The Marathon will wind its way about 3 miles from where I live. I know a couple of people that will be running in it. I've never been much of a runner, but after speaking with them, I was intrigued... I've been looking for something that will give me a challenge, as well as keep my head in the right place...
     
  6. 2Manboobs

    2Manboobs New Member Banned User

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    What did you do to prepare for it?
     
  7. Gitfiddle

    Gitfiddle Live Deliciously

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    I bet he ran.
     
  8. Reggae Mistress

    Reggae Mistress Old Catcher's Mitt

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    Google "training schedule for marathon or 1/2" and you will find some really good running/training schedules to help prep you for the race. If you give yourself enough time, you should be able to complete the 1/2, no problem. The serious training is usually 6-8 weeks before the actual race, and your distance, pace and elevation change daily.
     
  9. walleye

    walleye Active Member Banned User

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    Nothing. I ride bikes a lot, though. Just enjoy doing it.
     
  10. 2Manboobs

    2Manboobs New Member Banned User

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    ...... so far away

    [​IMG]
     
  11. 2Manboobs

    2Manboobs New Member Banned User

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    Were you able to finish?
     
  12. walleye

    walleye Active Member Banned User

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    Oh yeah. Nothing near spectacular, but then again, I'm not looking to win it, just finish. :)
     
  13. Satori Brah

    Satori Brah Well-Known Member

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    I liked how the goal is just to finish :cwl: what a gay event
     
  14. 2Manboobs

    2Manboobs New Member Banned User

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    That's a good idea... I'll hit up the Google...Thank you, ma'am
     
  15. 2Manboobs

    2Manboobs New Member Banned User

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    A gay event would be going to a Wrestling show & holding up one of those douchey signs...

    Setting goals & regularly challenging oneself to go beyond what's normally comfortable, is a necessity for living a fruitful life .... And, it surely beats living vicariously through a bunch of 300 pound blaek guys who chase an elongated ball around for 2 hours every Sunday...
     
  16. Satori Brah

    Satori Brah Well-Known Member

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    your av is funny :D
     
  17. Stew Nod

    Stew Nod Hello VIP

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    Talk to Low Selfestile in the Run thread...he ran a full marathon recently...he had some hella training regiment going for a while
     
  18. deidler

    deidler New Member

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    Done both. In one weekend. :yes:
     
  19. sickfeeling

    sickfeeling Well-Known Member

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    heres a good program to start running
    to run a marathon just do the following, only with more running

    and ass tampons in case you shit

    Week 1:
    Monday: Run 30 seconds, Walk 4 minutes and 30 seconds. Do this 7 times
    Wednesday: Run 30 seconds, Walk 4 minutes and 30 seconds. Do this 8 times
    Friday: Run 30 seconds, Walk 4 minutes and 30 seconds. Do this 8 times

    Week 2:
    Monday: Run 1 minute, Walk 4 minutes. Do this 9 times
    Wednesday: Run 1 minute, Walk 4 minutes. Do this 8 times
    Friday: Run 1 minute, Walk 4 minutes. Do this 8 times

    Week 3:
    Monday: Run 1 minute and 30 seconds, Walk 3 minutes and 30 seconds. Do this 10 times
    Wednesday: Run 1 minute and 30 seconds, Walk 3 minutes and 30 seconds. Do this 8 times
    Friday: Run 1 minute and 30 seconds, Walk 3 minutes and 30 seconds. Do this 10 times

    Week 4:
    Monday: Run 2 minutes, Walk 3 minutes. Do this 11 times
    Wednesday: Run 2 minutes, Walk 3 minutes. Do this 9 times
    Friday: Run 2 minutes, Walk 3 minutes. Do this 10 times

    Week 5:
    Monday: Run 2 minutes and 30 seconds, Walk 2 minutes and 30 seconds. Do this 12 times
    Wednesday: Run 2 minutes and 30 seconds, Walk 2 minutes and 30 seconds. Do this 10 times
    Friday: Run 2 minutes and 30 seconds, Walk 2 minutes and 30 seconds. Do this 10 times

    Week 6:
    Monday: Run 3 minutes, Walk 2 minutes. Do this 13 times
    Wednesday: Run 3 minutes, Walk 2 minutes. Do this 10 times
    Friday: Run 3 minutes, Walk 2 minutes. Do this 11 times

    Week 7:
    Monday: Run 4 minutes, Walk 2 minutes. Do this 10 times
    Wednesday: Run 4 minutes, Walk 2 minutes. Do this 9 times
    Friday: Run 4 minutes, Walk 2 minutes. Do this 9 times

    Week 8:
    Monday: Run 5 minutes, Walk 1 minute. Do this 10 times
    Wednesday: Run 5 minutes, Walk 1 minute. Do this 8 times
    Friday: Run 5 minutes, Walk 1 minute. Do this 9 times

    Week 9:
    Monday: Run 7 minutes, Walk 2 minutes. Do this 7 times
    Wednesday: Run 7 minutes, Walk 2 minutes. Do this 6 times
    Friday: Run 8 minutes, Walk 2 minutes. Do this 5 times

    Week 10:
    Monday: Run 10 minutes. Walk 1 minute. Do this 4 times
    Wednesday: Run 20 minutes. Walk 1 minute. Run 20 minutes
    Friday: Run 22 minutes. Walk 1 minute. Run 22 minutes

    Week 11:
    Monday: Run 25 minutes. Walk 1 minute. Run 25 minutes
    Wednesday: Run 30 minutes. Walk 1 minute. Run 25 minutes
    Friday: Run 40 minutes. Walk 1 minute. Run 10 minutes

    Week 12:
    Monday: Run 45 minutes. Walk 1 minute. Run 20 minutes
    Wednesday: Run 50 minutes. Walk 1 minute. Run 15 minutes
    Friday: Run 45 minutes.

    Week 13:
    Monday: Run 50 minutes
    Tuesday: Run 40 minutes
    Friday: Run 60 minutes
     
  20. acagirl98

    acagirl98 Well-Known Member

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    I will try something like this when the weather is better. I'm a fairweather fit person.