Ask a brah who fasts for 18 hrs a day anything (srs) (Cut Crew GTFIH)

Discussion in 'The Bar' started by Satori Brah, Mar 10, 2012.

  1. Satori Brah

    Satori Brah Well-Known Member

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    - I eat a small protein mix meal around noon

    - then workout around 2 pm (drink BCAAs during workout)

    - eat meat, chicken or fish + veggies + potatoes within an hour after workout

    - have final smaller meal around 6 pm

    - Don't eat until noon the next day.
     
  2. FtM

    FtM Starless & Bible Black Gold

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    I only eat two meals a day. I usually have lunch around 12:30 or 1:00 and dinner around 6:30 or 7:00. i suppose we're in the same boat, though I'm not looking to be ripped. or cut. :)
     
  3. Motoflou

    Motoflou New Member

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    we should oil up and wrestle each other, brah
     
  4. blairg

    blairg loving Mari

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    whats a BCAA? :scratch:
     
  5. Mr. Potato Head

    Mr. Potato Head ~Would Like to Play~ Gold

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    Did Debbie poop in the tub? :scratch:
     
  6. Satori Brah

    Satori Brah Well-Known Member

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    You really are a dummy :jj:
     
  7. Satori Brah

    Satori Brah Well-Known Member

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    Branch chain amino acids
     
  8. Porn Stache

    Porn Stache Active Member

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    You take this very seriously brah.

    Are you trying out for Mr. Olympia?
     
  9. blairg

    blairg loving Mari

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    :dontknow: health drink or something? I don't know shit brah.
     
  10. DarkFriday

    DarkFriday Fired as a MOD...Twice. Gold

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    [​IMG][​IMG][​IMG][​IMG]

    Gave ya'all Rep :c


    [​IMG]

    The hottie done got too much from me and it won't let me give more :secret:
     
  11. Satori Brah

    Satori Brah Well-Known Member

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    You're right, I do. Kinda like my hobby.

    Not into bodybuilding. Just do it for sports performance, health, longevity and body composition.
     
  12. Mr. Potato Head

    Mr. Potato Head ~Would Like to Play~ Gold

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    Well. :dontcare:
     
  13. Satori Brah

    Satori Brah Well-Known Member

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    back atcha brah. how's it going?
     
  14. blairg

    blairg loving Mari

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    I'll get you when I can DarkFriday :toptip:
     
  15. FtM

    FtM Starless & Bible Black Gold

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    Its Monkey Cum. :c
     
  16. FtM

    FtM Starless & Bible Black Gold

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    Its the thought that counts. :shucks:
     
  17. banksy

    banksy You wrote "I love you" in lipstick on the mirror VIP

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  18. Satori Brah

    Satori Brah Well-Known Member

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    it's for muscle building
     
  19. nazdrowie

    nazdrowie Sultan of Sweat Gold

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    is it Ramadan already? [​IMG]
     
  20. Satori Brah

    Satori Brah Well-Known Member

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    outdated and unfounded philosophy...much like eating many small meals a day. Most people eat really shitty foods for breakfast anyway