Do you even lift? Post your workout from today (srs) (sticky potential) (no pole)

Discussion in 'The Bar' started by Satori Brah, Apr 5, 2013.

  1. Satori Brah

    Satori Brah Well-Known Member

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    6 sets of snatches
    50 pullups

    3 mile run (1 mile of it up a steep hill)
     
  2. BrulesRules

    BrulesRules Just grab 'em in the biscuits VIP

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    6 snatches :giggle: Satori pulling pussy like a boss :woot:
     
  3. nazdrowie

    nazdrowie Sultan of Sweat Gold

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  4. MatthewT

    MatthewT Awaiting The Rapture VIP

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    50 pullups. dead hang, full extension, sequential pullups. :bs:
     
  5. gilaet

    gilaet King Of Town Staff Member

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  6. Satori Brah

    Satori Brah Well-Known Member

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    [​IMG]
     
  7. Doug Masters

    Doug Masters ok 2010 OG VIP

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    Shoulders today

    lifters need no explanation :hat:
     
  8. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  9. Nibbler

    Nibbler heaven is in your mind Gold

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    Pics, or it didn't happen.
     
  10. Satori Brah

    Satori Brah Well-Known Member

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    I can bang out 30 and then 20
     
  11. Satori Brah

    Satori Brah Well-Known Member

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    pics of what? a snatch? :scratch:
     
  12. Avery

    Avery Well-Known Member Banned User

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    right forearm curls this morning.
     
  13. Nibbler

    Nibbler heaven is in your mind Gold

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    Yeah. :rolleye:
     
  14. MatthewT

    MatthewT Awaiting The Rapture VIP

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    bent arms maybe :no:
     
  15. MatthewT

    MatthewT Awaiting The Rapture VIP

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    20's perfect for the Corps; don't remember anyone doing 50

    :right:
     
  16. Satori Brah

    Satori Brah Well-Known Member

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    [​IMG]
     
  17. gwartney

    gwartney Is there gas in the car? 2010 OG Gold

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    I do not lift. I had a set of weights and a bench picked out then my voice of reason (Mrs. G) piped in and ask where I was going to keep all that stuff. Our house is full of 2 daughters stuff who may or may not be living with us at any one time. Plus I have a storage rental. When we get rid of their shit, I'll have room to turn one room into an exercise room.
     
  18. MatthewT

    MatthewT Awaiting The Rapture VIP

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    come to think of it, there was one dude that did 50, or maybe a few more

    so it is possible


    :right:
     
  19. Satori Brah

    Satori Brah Well-Known Member

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    I was doing 40 back then and some other small wrestler from Queens could do 75

    You must have been one of the fat bodies with the red stripes on your PT shirt :jj:
     
  20. MatthewT

    MatthewT Awaiting The Rapture VIP

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    i totally was :facepalm: