Do you monitor your calorie intake every day even if you're not dieting ??

Discussion in 'The Bar' started by 2Manboobs, Jan 20, 2013.

  1. 2Manboobs

    2Manboobs New Member Banned User

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    Up until my early 20's, I never thought twice about my diet. I ate as much as I felt like, when I felt like it..and never gained a pound.

    Now that I've progressed in age, I find that if I don't pre-plan each days meals & monitor my intake, I'll start to put on the pounds without much effort...

    What have you done to stabilize your metabolism as you've gotten older ??





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  2. Dirty South

    Dirty South Large Member

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    Just avoid carbs...
     
  3. Mur

    Mur soon VIP

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    Too much work. :no:
     
  4. UncaDollas

    UncaDollas Well-Known Member Banned User

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    Every night I drink until I vomit. It keeps me lean.