Eat more salt

Discussion in 'The Bar' started by Gitfiddle, May 15, 2014.

  1. Gitfiddle

    Gitfiddle Live Deliciously

    Reputations:
    9
    Joined:
    Jul 14, 2012
    Messages:
    31,614
    Likes Received:
    26,997
    [​IMG]

    Salt maintains fluid equilibrium in our blood cells.
    Our nerves and muscles use the sodium from salt to to transmit information and impulses.
    Uptake of some nutrients in the small intestine requires salt.
    Salt aids in pulling toxins from your cells, effectively cleaning them out.
    Proper functioning of adrenal glands and thyroid depend on adequate consumption of salt.
    Salt aids in beginning the digestive process in your mouth as it mixes with food and saliva.
    Salt is necessary for brain growth and development. For this reason, it is particularly important our children are consuming plenty of salt.
    Consuming sea salt can decrease water retention
    Consuming sea salt can help properly regulate your blood pressure.
    Consumption of high quality salt boost your immune system because it aids in the lymphatic fluid balance.
    Insulin sensitivity is increased with adequate salt consumption. This is important, particularly for individuals with Type 2 diabetes or those suffering from metabolic syndrome.
    Numerous trace minerals are present in salt, which are difficult time find else where. These essential minerals can help support improved quality of sleep.
    Salt supportes hormone function which can increase fertility.
     
  2. Mr. Potato Head

    Mr. Potato Head ~Would Like to Play~ Gold

    Reputations:
    57,782
    Joined:
    Sep 15, 2010
    Messages:
    76,114
    Likes Received:
    31,529
    Pass. :coffee:
     
  3. Gitfiddle

    Gitfiddle Live Deliciously

    Reputations:
    9
    Joined:
    Jul 14, 2012
    Messages:
    31,614
    Likes Received:
    26,997
    You'll do it. You'll do it when you get up here.
     
  4. Butcher

    Butcher ?

    Reputations:
    8
    Joined:
    Sep 5, 2010
    Messages:
    40,120
    Likes Received:
    3,383
    Sodiums
     
  5. freds

    freds . VIP

    Reputations:
    44,976
    Joined:
    Sep 20, 2010
    Messages:
    75,979
    Likes Received:
    40,320
    post the source of this sound advice.



    can't wait.
     
  6. nazdrowie

    nazdrowie THE BEE BIT MY BOTTOM NOW MY BOTTOM BIG Gold

    Reputations:
    5,342
    Joined:
    Sep 13, 2010
    Messages:
    128,263
    Likes Received:
    26,848
    Chlorides
     
  7. freds

    freds . VIP

    Reputations:
    44,976
    Joined:
    Sep 20, 2010
    Messages:
    75,979
    Likes Received:
    40,320
    baby jesus, don't let Bro die before he sees this thread.
     
  8. Gitfiddle

    Gitfiddle Live Deliciously

    Reputations:
    9
    Joined:
    Jul 14, 2012
    Messages:
    31,614
    Likes Received:
    26,997
  9. Mr. Potato Head

    Mr. Potato Head ~Would Like to Play~ Gold

    Reputations:
    57,782
    Joined:
    Sep 15, 2010
    Messages:
    76,114
    Likes Received:
    31,529
  10. Mlaw

    Mlaw Quite Contrarian VIP Gold

    Reputations:
    234,531
    Joined:
    Nov 5, 2010
    Messages:
    64,662
    Likes Received:
    30,775
    Intoxicated on Life--finding sanity in faith homeschooling and healthy living

    http://www.intoxicatedonlife.com/

    We write on a wide variety of topics—growing close to God, health and wellness, parenting, homeschooling, nutritious recipes, reviewing great products for your home—which may sound sort of random. It is. But what ties it all together is our desire to fully enjoy the life God has given us.
     
  11. Hateman

    Hateman Well-Known Member Banned User

    Reputations:
    0
    Joined:
    Feb 7, 2012
    Messages:
    11,607
    Likes Received:
    830
    Well this was a waste of time
     
  12. Mlaw

    Mlaw Quite Contrarian VIP Gold

    Reputations:
    234,531
    Joined:
    Nov 5, 2010
    Messages:
    64,662
    Likes Received:
    30,775
    they like salt, but hate gluten
     
  13. Daveindiego

    Daveindiego Confirmed Internet Legend Banned User

    Reputations:
    122,029
    Joined:
    Sep 19, 2010
    Messages:
    87,614
    Likes Received:
    44,007
    This makes complete sense to me, thank you for the good information.
     
  14. crazypreacher

    crazypreacher Not followin whitey's rules

    Reputations:
    30,107
    Joined:
    Sep 1, 2010
    Messages:
    50,939
    Likes Received:
    53,396
    Bacon is good. Kettle chips are good.
     
  15. Phan Neepack

    Phan Neepack Well-Known Member

    Reputations:
    0
    Joined:
    Aug 24, 2013
    Messages:
    10,107
    Likes Received:
    3,873
    2000 milligrams a day ... no more
     
  16. Bethstampon

    Bethstampon Well-Known Member Banned User

    Reputations:
    3
    Joined:
    Jun 10, 2013
    Messages:
    9,625
    Likes Received:
    6,252
    Pffft AnimalBlob brushes his teeth with more than that and has perfect blood pressure.
     
  17. Gitfiddle

    Gitfiddle Live Deliciously

    Reputations:
    9
    Joined:
    Jul 14, 2012
    Messages:
    31,614
    Likes Received:
    26,997
  18. freds

    freds . VIP

    Reputations:
    44,976
    Joined:
    Sep 20, 2010
    Messages:
    75,979
    Likes Received:
    40,320


    so basically bullshitandfairytales.com?


    Bro will love this.
     
  19. Mlaw

    Mlaw Quite Contrarian VIP Gold

    Reputations:
    234,531
    Joined:
    Nov 5, 2010
    Messages:
    64,662
    Likes Received:
    30,775
    :jj:
     
  20. freds

    freds . VIP

    Reputations:
    44,976
    Joined:
    Sep 20, 2010
    Messages:
    75,979
    Likes Received:
    40,320
    "The past couple of months, we’ve been working with our oldest to develop his own quiet time. We want to instill in him a love and zeal for God’s Word. But while we want him to have a personal quiet time of prayer and reading God’s Word, we also wanted to have a time that our family could read God’s Word and learn together."



    yes. eat more salt.