Eat more salt

Discussion in 'The Bar' started by Gitfiddle, May 15, 2014.

  1. Gitfiddle

    Gitfiddle Live Deliciously

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    [​IMG]

    Salt maintains fluid equilibrium in our blood cells.
    Our nerves and muscles use the sodium from salt to to transmit information and impulses.
    Uptake of some nutrients in the small intestine requires salt.
    Salt aids in pulling toxins from your cells, effectively cleaning them out.
    Proper functioning of adrenal glands and thyroid depend on adequate consumption of salt.
    Salt aids in beginning the digestive process in your mouth as it mixes with food and saliva.
    Salt is necessary for brain growth and development. For this reason, it is particularly important our children are consuming plenty of salt.
    Consuming sea salt can decrease water retention
    Consuming sea salt can help properly regulate your blood pressure.
    Consumption of high quality salt boost your immune system because it aids in the lymphatic fluid balance.
    Insulin sensitivity is increased with adequate salt consumption. This is important, particularly for individuals with Type 2 diabetes or those suffering from metabolic syndrome.
    Numerous trace minerals are present in salt, which are difficult time find else where. These essential minerals can help support improved quality of sleep.
    Salt supportes hormone function which can increase fertility.
     
  2. Mr. Potato Head

    Mr. Potato Head ~Would Like to Play~ Gold

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    Pass. :coffee:
     
  3. Gitfiddle

    Gitfiddle Live Deliciously

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    You'll do it. You'll do it when you get up here.
     
  4. Butcher

    Butcher ?

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    Sodiums
     
  5. freds

    freds no mayo VIP

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    post the source of this sound advice.



    can't wait.
     
  6. nazdrowie

    nazdrowie Sultan of Sweat Gold

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    Chlorides
     
  7. freds

    freds no mayo VIP

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    baby jesus, don't let Bro die before he sees this thread.
     
  8. Gitfiddle

    Gitfiddle Live Deliciously

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  9. Mr. Potato Head

    Mr. Potato Head ~Would Like to Play~ Gold

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  10. Mlaw

    Mlaw Quite Contrarian Gold

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    Intoxicated on Life--finding sanity in faith homeschooling and healthy living

    http://www.intoxicatedonlife.com/

    We write on a wide variety of topics—growing close to God, health and wellness, parenting, homeschooling, nutritious recipes, reviewing great products for your home—which may sound sort of random. It is. But what ties it all together is our desire to fully enjoy the life God has given us.
     
  11. Hateman

    Hateman Well-Known Member Banned User

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    Well this was a waste of time
     
  12. Mlaw

    Mlaw Quite Contrarian Gold

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    they like salt, but hate gluten
     
  13. Daveindiego

    Daveindiego Confirmed Internet Legend Gold

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    This makes complete sense to me, thank you for the good information.
     
  14. crazypreacher

    crazypreacher Maker of Lists Gold

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    Bacon is good. Kettle chips are good.
     
  15. Phan Neepack

    Phan Neepack Well-Known Member

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    2000 milligrams a day ... no more
     
  16. Bethstampon

    Bethstampon Well-Known Member Banned User

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    Pffft AnimalBlob brushes his teeth with more than that and has perfect blood pressure.
     
  17. Gitfiddle

    Gitfiddle Live Deliciously

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  18. freds

    freds no mayo VIP

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    so basically bullshitandfairytales.com?


    Bro will love this.
     
  19. Mlaw

    Mlaw Quite Contrarian Gold

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    :jj:
     
  20. freds

    freds no mayo VIP

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    "The past couple of months, we’ve been working with our oldest to develop his own quiet time. We want to instill in him a love and zeal for God’s Word. But while we want him to have a personal quiet time of prayer and reading God’s Word, we also wanted to have a time that our family could read God’s Word and learn together."



    yes. eat more salt.