Fats Are Good For You

Discussion in 'The Bar' started by newcastlefan, Jun 28, 2014.

  1. newcastlefan

    newcastlefan גֵּרְשֹׁם VIP

    Reputations:
    9,465
    Joined:
    Dec 31, 2011
    Messages:
    63,876
    Likes Received:
    22,569
  2. newcastlefan

    newcastlefan גֵּרְשֹׁם VIP

    Reputations:
    9,465
    Joined:
    Dec 31, 2011
    Messages:
    63,876
    Likes Received:
    22,569
    i took the image out because i wanted to make it difficult for Bud and the harpy to refute.
     
  3. Bro

    Bro Corporate Fascist VIP Gold

    Reputations:
    17,648
    Joined:
    Sep 26, 2010
    Messages:
    89,433
    Likes Received:
    19,223
    It depends on the fats.
     
  4. newcastlefan

    newcastlefan גֵּרְשֹׁם VIP

    Reputations:
    9,465
    Joined:
    Dec 31, 2011
    Messages:
    63,876
    Likes Received:
    22,569
    Butter, coconut oil, pretty much anything not a trans-fat (which should all be burned to carbon to prevent them from ever accidentally entering the food chain)
     
  5. Chriza

    Chriza The One Man Gangbang VIP

    Reputations:
    1,786
    Joined:
    Sep 18, 2010
    Messages:
    26,904
    Likes Received:
    11,566
    Then you must be the best motherfucker on the planet.
     
    P-B, Blackened, Psyche and 2 others like this.
  6. LonghornJ

    LonghornJ VIP Extreme Gold

    Reputations:
    39,476
    Joined:
    Sep 16, 2010
    Messages:
    35,618
    Likes Received:
    28,152
    Our food supply is completely ruined anyway... even the grocery stores are packed to the gills with absolute crap. Mutant meat, dirty Chinese fish. It's all shit.

    Might as well enjoy some butter while you can.
     
    GIRLY likes this.
  7. newcastlefan

    newcastlefan גֵּרְשֹׁם VIP

    Reputations:
    9,465
    Joined:
    Dec 31, 2011
    Messages:
    63,876
    Likes Received:
    22,569
    well compared to people in Canada, yes I am.
     
  8. Gas Face

    Gas Face Well-Known Member

    Reputations:
    60
    Joined:
    Jan 30, 2011
    Messages:
    33,415
    Likes Received:
    3,820
    :jj:
     
  9. Bro

    Bro Corporate Fascist VIP Gold

    Reputations:
    17,648
    Joined:
    Sep 26, 2010
    Messages:
    89,433
    Likes Received:
    19,223
    Fats are tricky because there's a trade off.

    You don't want foods high in Saturated Fats unless they also have large amounts of polyunsaturated and monounsaturated fats.

    You don't want just sat fat. You don't want to eat Potato chips, french fries, basically any thing fried in oil.

    You want to use olive oil on your salads. Avocado's are also an excellent source of good fat. So are sardines.
     
    Psyche and EasyJesus like this.
  10. baltimore mike

    baltimore mike Well-Known Member

    Reputations:
    4,835
    Joined:
    Nov 17, 2010
    Messages:
    65,324
    Likes Received:
    12,245
    :jew:
     
  11. newcastlefan

    newcastlefan גֵּרְשֹׁם VIP

    Reputations:
    9,465
    Joined:
    Dec 31, 2011
    Messages:
    63,876
    Likes Received:
    22,569
    you need to raise your standards for grocery shopping, and learn to cook. if all you can get is processed garbage then you have to start making your own foods from raw ingredients.
     
  12. Reggae Mistress

    Reggae Mistress Old Catcher's Mitt

    Reputations:
    6,615
    Joined:
    Jun 16, 2012
    Messages:
    21,960
    Likes Received:
    6,369
    I'm cool with fats. It's the sugars that kill me.
     
  13. newcastlefan

    newcastlefan גֵּרְשֹׁם VIP

    Reputations:
    9,465
    Joined:
    Dec 31, 2011
    Messages:
    63,876
    Likes Received:
    22,569
    and coconut oil smells fantastic
     
  14. gilaet

    gilaet Grandiosa Kjøttboller Gold

    Reputations:
    8,233
    Joined:
    Aug 23, 2010
    Messages:
    91,989
    Likes Received:
    26,051
    [​IMG]
     
    Capn Crud likes this.
  15. Bro

    Bro Corporate Fascist VIP Gold

    Reputations:
    17,648
    Joined:
    Sep 26, 2010
    Messages:
    89,433
    Likes Received:
    19,223
    Meats and cheeses also offer good fat.

    That doesn't mean you can chow down on a cheeseburger.

    Bread is bad. Eat it without the bread and only eat half.
     
  16. Bro

    Bro Corporate Fascist VIP Gold

    Reputations:
    17,648
    Joined:
    Sep 26, 2010
    Messages:
    89,433
    Likes Received:
    19,223
    and don't eat it every night.
     
    Psyche likes this.
  17. Bro

    Bro Corporate Fascist VIP Gold

    Reputations:
    17,648
    Joined:
    Sep 26, 2010
    Messages:
    89,433
    Likes Received:
    19,223
    I haven't tried the coconut oil.
     
  18. Bro

    Bro Corporate Fascist VIP Gold

    Reputations:
    17,648
    Joined:
    Sep 26, 2010
    Messages:
    89,433
    Likes Received:
    19,223
    Hot dog pizza was my DJ name in Ronkonkamo.
     
  19. newcastlefan

    newcastlefan גֵּרְשֹׁם VIP

    Reputations:
    9,465
    Joined:
    Dec 31, 2011
    Messages:
    63,876
    Likes Received:
    22,569
    carbs suck. i avoid them like plague now and it seems to be making a difference: i heal faster. a week ago i wasn't paying attention and spilled boiling water and hot coffee grounds on my right side. 15% 2nd degree burns according to the docs. a week of bandages, antibiotic ointment, and keflex (which i hate) and the skin is more than 80% regrown.
     
  20. newcastlefan

    newcastlefan גֵּרְשֹׁם VIP

    Reputations:
    9,465
    Joined:
    Dec 31, 2011
    Messages:
    63,876
    Likes Received:
    22,569
    the only issue is that it is lighter than the foods i cook in it so they tend to sink below it.