fit2fat2fit

Discussion in 'Health & Wellness' started by mike25, Jul 27, 2012.

  1. mike25

    mike25 Active Member VIP

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    [video=youtube;2rwb0ucPXcU]http://www.youtube.com/watch?v=2rwb0ucPXcU[/video]

    http://fit2fat2fit.com/

    in case you guys haven't heard about him, he gained 70 pounds in 6 month and then lost it in 6 month.
    everything is record and on youtube, including the psychological frustration and dealing with depression, something he wasn't prepared for.
    he has a book for sale on amazon, but his entire work out and diet is online for free. cheers :beer:
     
  2. MatthewT

    MatthewT Awaiting The Rapture VIP

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    thanks man, love you for this, /no homo
     
  3. mike25

    mike25 Active Member VIP

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    hehe, already taken, but you knew that :hat:
     
  4. Pony

    Pony Well-Known Member VIP

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    Sounds very interesting. Thank you.