Free Ab Workout App for iPhone

Discussion in 'Health & Wellness' started by Estocada, Jan 21, 2013.

  1. Estocada

    Estocada Well-Known Member

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    I'm sure there are dozens, but this one is free...you can have 5,7.5,10 minutes basically just going from one exercise to another, no frills. It is by Denise Austin and of course it is a pitch to do her weight loss get healthy deal, but I just move past that. You can get in a great micro workout for your abs in 5-10 minutes.

    Anyway, just passing it on...I've been using it for a few days...really nice quick daily workout. It downloaded as Ab Workout on my iPhone.


    It is just a woman lying down doing the exercise for 30 seconds to a minute, depending in how long you choose.
     
  2. Pony

    Pony Lover of all things equine 2010 OG Gold

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    :hat: I'll give it a try, thanks.
     
  3. Mr. Potato Head

    Mr. Potato Head Darth Taterâ„¢ 2010 OG Gold

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    So many fat people. :ufat:



    Lots of views. Barely any replies. :hhh: