garypagetwo presents: Dawgsaloon's 12 week summer body SHRED - SIGNUPS + PICS

Discussion in 'Health & Wellness' started by garypagetwo, Apr 4, 2013.

  1. garypagetwo

    garypagetwo The Gun VIP Gold

    Reputations:
    21,673
    Joined:
    Jun 1, 2012
    Messages:
    28,646
    Likes Received:
    23,036
    We start TOMORROW, on the 5th of April. Every week, I will post a new progress update thread. We end EXACTLY 12 weeks from tomorrow. You have until next Friday to sign up, but this ends on the same day for everyone. I encourage everyone to take before and after pictures :)

    PLEASE INCLUDE A MINIMUM OF HEIGHT, WEIGHT, AND GOAL, IN YOUR SIGNUP.

    If you've been having trouble with motivation, this is exactly for you. We've had tons of success in the past with these threads, and I guarantee this will be the greatest round yet.

    I'll be signing up tomorrow, with pictures and workout + diet plan.

    Summer 2013, here we come :cool::cool::cool::cool:
     
  2. nazdrowie

    nazdrowie Sultan of Sweat Gold

    Reputations:
    3,916
    Joined:
    Sep 13, 2010
    Messages:
    127,918
    Likes Received:
    26,529
    Health and Wellness Forum

    learn how to find it
     
  3. sstressed

    sstressed enhancement toker

    Reputations:
    35,931
    Joined:
    Dec 13, 2011
    Messages:
    45,723
    Likes Received:
    32,557

    :dance:
     
  4. garypagetwo

    garypagetwo The Gun VIP Gold

    Reputations:
    21,673
    Joined:
    Jun 1, 2012
    Messages:
    28,646
    Likes Received:
    23,036
    please include your height, weight, and goal
     
  5. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP Gold

    Reputations:
    94,749
    Joined:
    Sep 8, 2010
    Messages:
    200,974
    Likes Received:
    87,633
  6. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP Gold

    Reputations:
    94,749
    Joined:
    Sep 8, 2010
    Messages:
    200,974
    Likes Received:
    87,633
  7. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP Gold

    Reputations:
    94,749
    Joined:
    Sep 8, 2010
    Messages:
    200,974
    Likes Received:
    87,633
  8. Popeye Saavedra

    Popeye Saavedra Well-Known Member

    Reputations:
    0
    Joined:
    Jan 18, 2012
    Messages:
    37,710
    Likes Received:
    2,138
    Not this shit again. Fuck you faggots that voted for this asshole. :jj:
     
  9. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP Gold

    Reputations:
    94,749
    Joined:
    Sep 8, 2010
    Messages:
    200,974
    Likes Received:
    87,633
  10. Super Mario

    Super Mario Well-Known Member

    Reputations:
    305
    Joined:
    Sep 7, 2010
    Messages:
    30,461
    Likes Received:
    831
    hell yeah dude i just took some pics not even a week ago can i use those?
     
  11. garypagetwo

    garypagetwo The Gun VIP Gold

    Reputations:
    21,673
    Joined:
    Jun 1, 2012
    Messages:
    28,646
    Likes Received:
    23,036
    UPDATE:​ Chriza has been banned from posting in this thread
     
  12. Popeye Saavedra

    Popeye Saavedra Well-Known Member

    Reputations:
    0
    Joined:
    Jan 18, 2012
    Messages:
    37,710
    Likes Received:
    2,138
    WTF is this bullshit? Pulled pork and chow mein? :scratch:
     
  13. garypagetwo

    garypagetwo The Gun VIP Gold

    Reputations:
    21,673
    Joined:
    Jun 1, 2012
    Messages:
    28,646
    Likes Received:
    23,036
    yeah man that's totally fine :)
     
  14. Popeye Saavedra

    Popeye Saavedra Well-Known Member

    Reputations:
    0
    Joined:
    Jan 18, 2012
    Messages:
    37,710
    Likes Received:
    2,138
    Please ban me as well. TIA. :hat:
     
  15. RH Goatcabin

    RH Goatcabin Unknown Member VIP

    Reputations:
    41,373
    Joined:
    Oct 25, 2010
    Messages:
    98,340
    Likes Received:
    33,014
    gp2 :cool:
     
  16. garypagetwo

    garypagetwo The Gun VIP Gold

    Reputations:
    21,673
    Joined:
    Jun 1, 2012
    Messages:
    28,646
    Likes Received:
    23,036
    thanks man :D
     
  17. Popeye Saavedra

    Popeye Saavedra Well-Known Member

    Reputations:
    0
    Joined:
    Jan 18, 2012
    Messages:
    37,710
    Likes Received:
    2,138
    I hope Slippy burns your goat cabin down.
     
  18. RH Goatcabin

    RH Goatcabin Unknown Member VIP

    Reputations:
    41,373
    Joined:
    Oct 25, 2010
    Messages:
    98,340
    Likes Received:
    33,014
    Please eat two two pound jars of Mayonnaise and a live grenade.
     
  19. RH Goatcabin

    RH Goatcabin Unknown Member VIP

    Reputations:
    41,373
    Joined:
    Oct 25, 2010
    Messages:
    98,340
    Likes Received:
    33,014
    No West. :cwl:
     
  20. Popeye Saavedra

    Popeye Saavedra Well-Known Member

    Reputations:
    0
    Joined:
    Jan 18, 2012
    Messages:
    37,710
    Likes Received:
    2,138
    That's one thing. But now we got this faggot GP2 back here.