I'm not bored I swear! Gwyneth Paltrow hosts Hamptons Soiree along with ex Chris Martin after posting bizarre guide to yawning On Thursday she hosted a fancy private dinner party in the Hamptons with the societal elite. And if anyone caught Gwyneth Paltrow yawning, that didn't mean she was bored - it was just her body re-calibrating. The 42-year-old held a posh garden soiree at her home Amagansett, New York to celebrate her website Goop's expansion into e-commerce. http://i.***************/i/pix/2015/07/17/19/2AA16E9100000578-3165595-image-m-14_1437156770832.jpg No Beth???? Ladies who lunch: Gwyneth Paltrow hosted a fancy private dinner party at her home in the Hamptons on Thursday with the societal elite…..but wheres Beth???? http://i.***************/i/pix/2015/07/17/19/2AA1B23500000578-3165595-image-a-16_1437156803139.jpg Thats not Beth.. And that wasn't the only new feature on the site this week either: the actress also posted a step-by-step guide instructing her readers on how to yawn. In her blog, the mother-of-two explained that she was dining with her yogi pal and 'quarterback for mindfulness and meditation' Michael Lear, who scolded her for suppressing a yawn. 'Really give into it, as it’s the body’s primary way to release and stretch the jaw and neck muscles after a long day of work and conversation,' she relayed. http://i.***************/i/pix/2015/07/17/19/2AA1AE5000000578-3165595-image-a-15_1437156797410.jpg Growing: The soiree celebrated her website Goop's expansion into e-commerce http://i.***************/i/pix/2015/07/17/19/2AA1B23500000578-3165595-image-a-16_1437156803139.jpg Guest list: Guests included Net-a-Porter vice president of global buying Sarah Rutson….but no Beth…. 'There’s a perception that it’s rude or that it means that you’re bored, but the reality is that it’s a very important mechanism for releasing stress,' she continued. 'It feels good for a reason: Trust that your body knows how to calibrate itself.' She then posted a five step guide on how to yawn correctly - for two different kinds of yawn - with such pointers as 'Gently tilt your head back to a comfortable position and allow your mouth to hang open widely while you gently extend into it' and 'Contract the back of the throat as if to perform Ujjayi breathing—a whispery breath'. 'Explore these exercises throughout the day, especially before bed, to release accumulated energy and tension that may result from conversation and or the vicissitudes of the day,' she concludes in her guide, with the addendum that you don't actually have to tear up every time for the exercise to be beneficial. http://i.***************/i/pix/2015/07/17/19/2AA1AE6600000578-3165595-image-a-17_1437156815350.jpg Not boring: This week the 42-year-old also posted a step-by-step guide on how to yawn http://i.***************/i/pix/2015/07/17/19/2AA1B23D00000578-3165595-image-a-18_1437156832765.jpg Let it go: In her blog, the mother-of-two explained that she was scolded by a yogi pal for suppressing a yawn Beth??????? http://i.***************/i/pix/2015/07/17/19/2AA1A88200000578-3165595-image-a-19_1437156841009.jpg She relayed to her readers that yawning is the body’s 'primary way to release and stretch the jaw and neck muscles after a long day of work and conversation' During the party Gwyneth posed for pictures with some of her guests including Jessica Seinfeld and Molly Sims, as well as Net-a-Porter exec Sarah Rutson. Although he wasn't photographed at the party, Gwyneth's 38-year-old ex-husband was there, but instead of posing for pictures he was occupied playing with the couple's children Apple, 11, and nine-year-old Moses. According to People, while dinner was being served Martin asked two of the valets to take his kids for a spin around the neighbourhood in a golf cart instead.