And do you have a success story on how you did it? I'm still trying to quit smoking with no luck , I last about 6 hours before i go back and chain smoke to catch up to where i was. I've tried the patch , cold turkey , keeping busy , Candy , And pictures of what it does and i don't seem to have the will power. I wish i never started being cool but too late , Been smoking for 28 yrs and best i can do is cut down to a pack a day. If you quit, What worked for you ?