Healthy people and people who are nutritionally knowledgeable, I need you in this thread!!!

Discussion in 'The Bar' started by Mark Mayonnaise, Apr 10, 2015.

  1. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    Bud, stay the FUCK out


    [​IMG]

     
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  2. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    So I'm going grocery shopping, and an acquaintance of mine, who shall remain nameless, wrote me out a list of what to buy. Tell me if you disagree or agree with the list, or if there is anything you'd add. I shall past it henceforth:



    Ground turkey

    Frozen turkey burgers (so easy!!!!!!)

    Bacon (just don’t eat the whole thing)

    Chicken

    Greek yogurt

    Cottage cheese

    Sour cream

    Eggs

    Light string cheese

    Almonds

    Pistachios

    Skinny pop :)

    Protein bars (check the calories and fat)

    Oatmeal

    Black beans

    Kidney beans (good on salads)

    Progresso light soups.....(easy!!!)

    Asparagus

    Green beans

    Cauliflower

    Broccoli

    Avocados

    Apples

    Bananas

    Cuties (no, not me...the oranges)

    Spinach

    Cucumbers

    Spaghetti squash (just fucking eat it!!)
     
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  3. BleedingGums

    BleedingGums Fesh Fox Faggot VIP

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    Skinny pop popcorn is bomb as fuck my nigga
     
  4. gilaet

    gilaet underwear warrior Staff Member

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    [​IMG]
     
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  5. Swedish John

    Swedish John I'm your huckleberry

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    Too much dairy. Pick 2 of those dairy items and that's all you get.
     
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  6. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    Is it really??? Diet popcorn sounds like shit.
     
  7. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    I'm not buying all that. Definitely getting cottage cheese tho
     
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  8. Charon

    Charon Soulless

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    How much of this stuff would you actually eat?

    Do you know how to cook asparagus?
     
  9. FatKidSullivan

    FatKidSullivan Smoking Cigars Gold

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    So are you going full Atkins or just trying to cut out some carbs?
     
  10. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    No :nocheer:
     
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  11. Swedish John

    Swedish John I'm your huckleberry

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    It really is fucking good.
     
  12. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    I'm trying to be more notfat and this person knows their shit
     
  13. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    Huh


    [​IMG]
     
  14. FatKidSullivan

    FatKidSullivan Smoking Cigars Gold

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    Well, your nuts have a lot of fat in them, but they're pretty good for you. Unsaturated vs. saturated fat. Just don't eat them all like you say with the bacon.
     
  15. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    I eat tons of nuts
     
  16. Swedish John

    Swedish John I'm your huckleberry

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  17. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    I ate a whole bag of pistachios for dinner last night
     
  18. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    Swedish John likes this.
  19. P-B

    P-B Honourary Canuck Gold

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    Plain Greek yogurt can be substituted for sour cream, and is much healthier.

    Don't get Turkey bacon. It's got a lot more sodium. Try to find Applegate Farms brand, as they don't use nitrates.

    Avoid soy-based protein bars.

    If you're getting canned beans, go organic. They have a lot less sodium. If you're going dry, ignore my previous statement.

    Add potatoes. Good source of vitamin C and potassium. Just be careful how you prepare them.
     
  20. Neesie

    Neesie Princess Parliaments VIP

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    I would say don't get protein bars - the only ones that you would enjoy the taste of are full of sugar, pretty much candy pretending to be "healthy". Have a piece of fruit or a handful of nuts for a snack.
     
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