Here is my avocado salad.

Discussion in 'The Bar' started by Bro, Aug 21, 2013.

  1. Bro

    Bro Corporate Fascist Gold

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    Ingedients:

    1 avocado mashed
    2 hard boiled egg whites chopped
    1/4 cucumber chopped
    1 diced plum tomato

    Mix it all together in a bowl. Salt and pepper to taste.

    LOL it looks like shit but it is super delish and super healthy.
     

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  2. gilaet

    gilaet mind wandering... Staff Member

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  3. DrivenByDemons

    DrivenByDemons Spinoff Jesus Gold

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    Fiber
     
  4. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP Gold

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    Um I think that's called guacamole Bud
     
  5. P-B

    P-B Honourary Canuck Gold

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    Generally speaking, salads don't have anything "mashed" in them.
     
  6. zhukov

    zhukov Time Traveler VIP

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    Obama guacamole
     
  7. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP Gold

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    Hey guys here's my tomato salad


    [​IMG]
     
  8. Avery

    Avery Well-Known Member Banned User

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    that's a dip.
     
  9. Bro

    Bro Corporate Fascist Gold

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    Nutrition Facts
    Avocados
    Amount Per 1 cup, sliced (146 g)
    Calories 234
    % Daily Value*
    Total fat 21 g 32%
    Saturated fat 3.1 g 15%
    Polyunsaturated fat 2.7 g
    Monounsaturated fat 14 g
    Cholesterol 0 mg 0%
    Sodium 10 mg 0%
    Potassium 708 mg 20%
    Total Carbohydrate 12 g 4%
    Dietary fiber 10 g 40%
    Sugar 1 g
    Protein 2.9 g 5%
    Vitamin A 4%
    Calcium 1%
    Vitamin B-6 20%
    Magnesium 10%
    Vitamin C 24%
    Iron 4%
    Vitamin B-12 0%
     
  10. gridman

    gridman Dancing Madly Backwards

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    You mashed the avocados :rolleye:
     
  11. Avery

    Avery Well-Known Member Banned User

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    :jj:
     
  12. Lou Loomis

    Lou Loomis Feel the Gern

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    is this motherfucker retarded ?
     
  13. P-B

    P-B Honourary Canuck Gold

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    Don't talk about Bro that way. :nono:
     
  14. gridman

    gridman Dancing Madly Backwards

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    Hes on a roll
     
  15. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP Gold

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    Mmm potato salad


    [​IMG]
     
  16. Bro

    Bro Corporate Fascist Gold

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    It's not guacamole and it's not dip. :shoveit:
     
  17. Bro

    Bro Corporate Fascist Gold

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    They taste better that way.
     
  18. Bro

    Bro Corporate Fascist Gold

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    What's your fucking problem?
     
  19. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP Gold

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    You know what's awesome?

    Avocado on a hot dog :drool:


    [​IMG]
     
  20. gridman

    gridman Dancing Madly Backwards

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    This is a major fail dude..Get gil to delete