Hey bras.....its my workout routine - Its My Food & Music Thread

Discussion in 'The Bar' started by FrancesTheMute, Mar 6, 2012.

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  1. FrancesTheMute

    FrancesTheMute Teenage Dreamwolf Gold

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    Hey,

    I actually don't have a workout routine, I like to stay a bit soft. I stay active by climbing lots of stair at work and at home, lift a lot of things at work and home, I do some stretches, and a few strengthening exercises to tighten up the backside. I also eat somewhat sensibly, very few overly-processed foods, I'm not into sweets, and I keep the portions small. I'm certain that my non-existent fitness routine is very interesting for me to share with you.

    On Tonight's Menu:

    Ham Sandwich & Salad - Black Forest Ham and Homemade Beer Cheese on a Store-Bought Pretzel Bun with a Homemade Tomato and Cucumber Salad on the side...

    [​IMG]

    ...and because it almost 70 degrees outside again after two inches of snow was on the ground yesterday, I'll go back to listening to some roots Reggae influence Rocksteady. Here's Alton Ellis with "Girl I've Got A Date". Enjoy! :



    Talk about your food and music.

    I hope all is well, if your rep bar is low, I'll try to boost it, because I adore you all (though I have been known to play favorites ;) ). :toptip:
     
    Last edited by a moderator: Jun 23, 2014
    Mar 6, 2012 #1
  2. nazdrowie

    nazdrowie Sultan of Sweat Gold

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    repped
     
    Mar 6, 2012 #2
  3. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    The sammich looks awesome but the salad looks like a pile of fuck
     
    Mar 6, 2012 #3
  4. Porn Stache

    Porn Stache Active Member

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    I didn't see any bras in this thread.

    Epic fail.
     
    Mar 6, 2012 #4
  5. h5htyt76757j

    h5htyt76757j Chyea Chyea Banned User

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    nigga youz a fatty
     
    Mar 6, 2012 #5
  6. wicked smaaaht

    wicked smaaaht New Member

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    why does your bun have a cut out of a penguin?
     
    Mar 6, 2012 #6
  7. blairg

    blairg loving Mari VIP

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    :buffet:
     
    Mar 6, 2012 #7
  8. stripes

    stripes Active Member Banned User

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    sandwich looka great & i love that kind of salad. what the hell is beer cheese?
    i had steamed veggies over rice.
     
    Mar 6, 2012 #8
  9. gilaet

    gilaet Big Time Operator Staff Member

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    sausage and peppers
    no pics
     
    Mar 6, 2012 #9
  10. FrancesTheMute

    FrancesTheMute Teenage Dreamwolf Gold

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    Awww...thanks. :uwub:

    How can you go wrong with tomatoes and cucumbers? ;dontknow:

    [​IMG]
     
    Mar 6, 2012 #10
  11. blairg

    blairg loving Mari VIP

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    :woot:
     
    Mar 6, 2012 #11
  12. blairg

    blairg loving Mari VIP

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    salad needed pickles though :nono:
     
    Mar 6, 2012 #12
  13. Stevie

    Stevie Well-Known Member VIP

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    had Thai food...

     
    Last edited by a moderator: Jun 23, 2014
    Mar 6, 2012 #13
  14. low selfestitle

    low selfestitle Moderator Staff Member

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    Kraftwerk und schnitzel.

    Does this combination disturb you?

    [​IMG]
     
    Mar 6, 2012 #14
  15. FrancesTheMute

    FrancesTheMute Teenage Dreamwolf Gold

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    My upper arm is in that pic of my Kotex...you need your eyes checked. :)

    You have the eye of an artist. I would love to pack us both a picnic, and look at shapes in the clouds. :cool:

    When I was cropping the pic, I thought it looked like the ham was a tongue coming out of the sandwich and trying to eat the salad. :eek:

    Thank you! ;toptip:
     
    Mar 6, 2012 #15
  16. idiotbox

    idiotbox Looking for a dime and found a quarter. VIP

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    i likes my swine. i will have to try some of those buns. looks good as always.

    i had the same shit i always have when i am home.
     
    Mar 6, 2012 #16
  17. FrancesTheMute

    FrancesTheMute Teenage Dreamwolf Gold

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    Beer Cheese is a Kentucky thing. Its a cheese spread with beer and hot spices. There are recipes online for it everywhere. They sell it in almost every grocery store here. Its good stuff, especially with grape tomatoes and celery. :)

    Delicious!!! :buffet:

    The salad is marinaded for a few hours, therefore the cucumbers serve as quick pickles. So put that wagging finger in your eye, sir! :toptip:
     
    Mar 6, 2012 #17
  18. banksy

    banksy It's summertime VIP

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    :yay: oh boy!

    I just hope it's another pic of that HAAARIBLE guacamole/Rotel bullshit! :pray:
     
    Mar 6, 2012 #18
  19. Splash

    Splash Huge Member VIP

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    Misleading thread title. Neg rep :mad:

    Oh, and :suicide:
     
    Mar 6, 2012 #19
  20. h5htyt76757j

    h5htyt76757j Chyea Chyea Banned User

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    :c

    :hat:
     
    Mar 6, 2012 #20
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