Hey, I actually don't have a workout routine, I like to stay a bit soft. I stay active by climbing lots of stair at work and at home, lift a lot of things at work and home, I do some stretches, and a few strengthening exercises to tighten up the backside. I also eat somewhat sensibly, very few overly-processed foods, I'm not into sweets, and I keep the portions small. I'm certain that my non-existent fitness routine is very interesting for me to share with you. On Tonight's Menu: Ham Sandwich & Salad - Black Forest Ham and Homemade Beer Cheese on a Store-Bought Pretzel Bun with a Homemade Tomato and Cucumber Salad on the side... ...and because it almost 70 degrees outside again after two inches of snow was on the ground yesterday, I'll go back to listening to some roots Reggae influence Rocksteady. Here's Alton Ellis with "Girl I've Got A Date". Enjoy! : Talk about your food and music. I hope all is well, if your rep bar is low, I'll try to boost it, because I adore you all (though I have been known to play favorites ).
sandwich looka great & i love that kind of salad. what the hell is beer cheese? i had steamed veggies over rice.
My upper arm is in that pic of my Kotex...you need your eyes checked. You have the eye of an artist. I would love to pack us both a picnic, and look at shapes in the clouds. When I was cropping the pic, I thought it looked like the ham was a tongue coming out of the sandwich and trying to eat the salad. Thank you! ;toptip:
i likes my swine. i will have to try some of those buns. looks good as always. i had the same shit i always have when i am home.
Beer Cheese is a Kentucky thing. Its a cheese spread with beer and hot spices. There are recipes online for it everywhere. They sell it in almost every grocery store here. Its good stuff, especially with grape tomatoes and celery. Delicious!!! The salad is marinaded for a few hours, therefore the cucumbers serve as quick pickles. So put that wagging finger in your eye, sir!
