Hey Crossfit fags.

Discussion in 'The Bar' started by Chriza, Jun 28, 2013.

  1. Chriza

    Chriza The One Man Gangbang VIP

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    I started using battle ropes today.

    Brutal. Good stuff.

    [​IMG]
     
  2. Lou Loomis

    Lou Loomis Feel the Gern

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    is one arm way weaker than the other ?
     
  3. DarkFriday

    DarkFriday Fired as a MOD...Twice. Gold

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  4. Mur

    Mur soon Gold

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    what is it?
     
  5. Daveindiego

    Daveindiego Confirmed Internet Legend Banned User

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    FAGGIT :jj:
     
  6. Satori Brah

    Satori Brah Well-Known Member

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    I use argument strings instead
     
  7. Chriza

    Chriza The One Man Gangbang VIP

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    Nope. Pretty even.

    Thick-ass ropes, about thirty feet long and attached at the opposite end. You get down in a squat with your abs engaged, and you get the ropes going so you're rocking big snakey waves. You do like a minute on, thirty seconds off.

    Check it.

    [video=youtube;o6yX0GVDu1Y]http://www.youtube.com/watch?v=o6yX0GVDu1Y[/video]
     
  8. Splash

    Splash Huge Member VIP

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    Biggest Loser did those like 5 years ago.
     
  9. DarkFriday

    DarkFriday Fired as a MOD...Twice. Gold

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    Its a Battlestar Galactica studio model from 1977 or so :shucks:
     
  10. Chriza

    Chriza The One Man Gangbang VIP

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    :lol:
     
  11. DarkFriday

    DarkFriday Fired as a MOD...Twice. Gold

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    NERDS! :derp:
     
  12. Chriza

    Chriza The One Man Gangbang VIP

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    Robert of Trawr!

    :derp:
     
  13. Mur

    Mur soon Gold

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    Not that. the jump rope thing.:facepalm:
     
  14. DarkFriday

    DarkFriday Fired as a MOD...Twice. Gold

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    Awwww, c'mon.

    It was a little funny :console:
     
  15. Mur

    Mur soon Gold

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    [​IMG]
     
  16. DarkFriday

    DarkFriday Fired as a MOD...Twice. Gold

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