Shop Now At Amazon

I was doing Elizabeth for the last couple of hours and I'm exhausted (srs) (perks)

Discussion in 'The Bar' started by Satori Brah, Nov 30, 2012.

  1. Satori Brah

    Satori Brah VIP Extreme Gold

    Reputations:
    105,746
    Joined:
    Dec 14, 2011
    Messages:
    52,098
    Likes Received:
    7,569
    Crossfit WOD Elizabeth: ring dips and powercleans 21-15-9 for an 30 min straight then flipping a 225 lb tractor tire across the room non stop for a half an hour. I'm exhausted :fil:

    Got the whole house to myself. Vodka, perks and pizza :pparty: :c :pigout: :belch: :jerk: :dontknow:
     
    Last edited: Nov 30, 2012
  2. Onion

    Onion Well-Known Member

    Reputations:
    183
    Joined:
    May 26, 2012
    Messages:
    2,476
    Likes Received:
    38
    Wuss.
     
  3. Reggae Mistress

    Reggae Mistress VIP Extreme Gold

    Reputations:
    200,648
    Joined:
    Jun 16, 2012
    Messages:
    20,351
    Likes Received:
    2,988
    Crossfit is brutal
     
  4. LonghornJ

    LonghornJ Well-Known Member

    Reputations:
    35,040
    Joined:
    Sep 16, 2010
    Messages:
    17,998
    Likes Received:
    5,808
    You keep a tire in your living room?
     
  5. Satori Brah

    Satori Brah VIP Extreme Gold

    Reputations:
    105,746
    Joined:
    Dec 14, 2011
    Messages:
    52,098
    Likes Received:
    7,569
    I go back and forth on it. Sometimes I love it; other times I think it's stupid. Everybody who does it regularly is
    in great shape if you can avoid injuries and overtraining.
     
  6. Satori Brah

    Satori Brah VIP Extreme Gold

    Reputations:
    105,746
    Joined:
    Dec 14, 2011
    Messages:
    52,098
    Likes Received:
    7,569
    :scratch: no...this was at a crossfit gym
     
  7. Stevie

    Stevie Hockeytown Gold

    Reputations:
    23,179
    Joined:
    Sep 3, 2010
    Messages:
    30,234
    Likes Received:
    1,760
    No you didnt...
     
  8. DarkFriday

    DarkFriday Fired as a MOD. Twice. Gold

    Reputations:
    246,753
    Joined:
    Jul 6, 2011
    Messages:
    106,361
    Likes Received:
    26,535
  9. Reggae Mistress

    Reggae Mistress VIP Extreme Gold

    Reputations:
    200,648
    Joined:
    Jun 16, 2012
    Messages:
    20,351
    Likes Received:
    2,988
    I like to use it for what it was intended for, to cross train. The avid regulars are a bit too fanatical for me.
     
  10. Satori Brah

    Satori Brah VIP Extreme Gold

    Reputations:
    105,746
    Joined:
    Dec 14, 2011
    Messages:
    52,098
    Likes Received:
    7,569
    yeah, they are but I like the competitive environment and the hot chicks :jerk:
     
  11. Onion

    Onion Well-Known Member

    Reputations:
    183
    Joined:
    May 26, 2012
    Messages:
    2,476
    Likes Received:
    38
  12. Reggae Mistress

    Reggae Mistress VIP Extreme Gold

    Reputations:
    200,648
    Joined:
    Jun 16, 2012
    Messages:
    20,351
    Likes Received:
    2,988
    Well duh, me too!
     
  13. Stevie

    Stevie Hockeytown Gold

    Reputations:
    23,179
    Joined:
    Sep 3, 2010
    Messages:
    30,234
    Likes Received:
    1,760
    I train like a monster BUT I drink vodka AND eat pizza...






    :cheer:






    Now bad for a 49 year old
     
  14. Satori Brah

    Satori Brah VIP Extreme Gold

    Reputations:
    105,746
    Joined:
    Dec 14, 2011
    Messages:
    52,098
    Likes Received:
    7,569
  15. Satori Brah

    Satori Brah VIP Extreme Gold

    Reputations:
    105,746
    Joined:
    Dec 14, 2011
    Messages:
    52,098
    Likes Received:
    7,569
    you're 49?
     
  16. Popeye Saavedra

    Popeye Saavedra Well-Known Member

    Reputations:
    80,601
    Joined:
    Jan 18, 2012
    Messages:
    37,710
    Likes Received:
    2,132
    What kind of pizza?
     
  17. Ridic Too2

    Ridic Too2 New Member Shot Dead

    Reputations:
    -6
    Joined:
    May 31, 2011
    Messages:
    6,219
    Likes Received:
    0
    Crossfit is the biggest scam out there in the workout game.

    AMRAP!!!!!!! Gimme a break. :rolleye:
     
  18. Stevie

    Stevie Hockeytown Gold

    Reputations:
    23,179
    Joined:
    Sep 3, 2010
    Messages:
    30,234
    Likes Received:
    1,760
    No...Im pretty.
     
  19. Satori Brah

    Satori Brah VIP Extreme Gold

    Reputations:
    105,746
    Joined:
    Dec 14, 2011
    Messages:
    52,098
    Likes Received:
    7,569
    Buffalo chicken
     
  20. Satori Brah

    Satori Brah VIP Extreme Gold

    Reputations:
    105,746
    Joined:
    Dec 14, 2011
    Messages:
    52,098
    Likes Received:
    7,569
    Agreed. It can be if you let it.