If you could only do three weight exercises for the rest of your life, what they be?

Discussion in 'The Bar' started by Satori Brah, Jul 27, 2012.

  1. Satori Brah

    Satori Brah Well-Known Member

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    1. Deadlifts

    2. Squats

    3. clean & jerk

    :hat:
     
  2. tomtom

    tomtom Well-Known Member

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  3. Satori Brah

    Satori Brah Well-Known Member

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    :jj:
     
  4. Mack

    Mack Well-Known Member 2010 OG VIP

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    like anybody would pick a different 3. o_O
     
  5. Daveindiego

    Daveindiego Confirmed Internet Legend Banned User

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    What is exercise?

    And why do they make 3 or more of them?
     
  6. Satori Brah

    Satori Brah Well-Known Member

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    Bench? :wtf: pullups? :wtf: dips? :wtf: curls? :wtf: a variety of ab exercises? :wtf: db exercises? :wtf:

    brb.....gonna do some snatches
     
  7. Schmoopy

    Schmoopy Shit Mult Hunter 2010 OG Gold

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    Bench press

    Arm curls

    Dips
     
  8. RiotGrip

    RiotGrip New Member

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    Dips

    Standing Ab-wheel rollout

    Dead lifts
     
  9. Satori Brah

    Satori Brah Well-Known Member

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    Mods...please add to the title: "...in a cave"

    thanks
     
  10. PauleyWalnuts

    PauleyWalnuts New Member

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    1. Your mother sucking my dick

    2. Your mother swallowing my cum

    3. Your mother spitting out my cum

    No offense to OP, just my exercises needed asap, TY :dontknow:
     
  11. Satori Brah

    Satori Brah Well-Known Member

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    :bug:
     
  12. PauleyWalnuts

    PauleyWalnuts New Member

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    Just kiddin Satori, just found the thread and replied, :beer:
     
  13. Satori Brah

    Satori Brah Well-Known Member

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    no worries, good list
     
  14. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    Here come the tough guys :jj:
     
  15. Porn Stache

    Porn Stache Active Member

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    Holy shit is this gay.
     
  16. Satori Brah

    Satori Brah Well-Known Member

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    i'm about to take some ambien

    good night phaggots :hat:
     
  17. Super Mario

    Super Mario Well-Known Member

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    i have to get in to doing dead lifts. but ill stick to the 3 that works for me weight bench,the one where you use weights for your arms and the one where you raise the weights above your head,
     
  18. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    I have a feeling Google was used heavily in this thread :smile:
     
  19. Satori Brah

    Satori Brah Well-Known Member

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    do you even lift?
     
  20. PauleyWalnuts

    PauleyWalnuts New Member

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    This thread is about exercise, just leave it to Porn Stache to make it gay, note that I capitolized P and S in his name.