I'm on the verge of having an anxiety attack

Discussion in 'The Bar' started by garypagetwo, Apr 27, 2015.

  1. garypagetwo

    garypagetwo Adios, farewell, goodbye. Gold

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    I went to the bathroom and washed my hands, and my hands went numb each time I wiped my hands together. Now Im sitting at my pc, I feel high for some fucked up reason, and my brain goes in and out of feeling like it's spinning. Its seriously freaking me out, like it feels like if it starts spinning I might just pass out in my chair. Has anyone experienced anything like this before? Ive delt with anxiety for many years, but Ive never had an actual anxiety attack. It actually reminds me of the last time I was on a plan just a few weeks ago. I freaked the fuck out and was one second away from telling the flight attendant that I needed help because I was freaking out and afraid of being on the plane. I was 100% convinced the plane was going to crash. But seriously im really worried right now.
     
  2. P-B

    P-B Honourary Canuck Gold

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    Please pass out and stop posting. TIA.
     
  3. Lemmy

    Lemmy Douchebag Extraordinaire Gold

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  4. Chriza

    Chriza Well-Known Member

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    Garypagetwo style. :lol:
     
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  5. larryluncg

    larryluncg Birthdays were the worst days VIP Gold

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    Put a plastic bag over your head. I hear that helps
     
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  6. DrivenByDemons

    DrivenByDemons VIP Extreme Gold

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    Take deep slow breaths bro. It'll help.
     
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  7. nextlevel

    nextlevel You're so amazing

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    gar, chill out bro, everything is ok bro, lie down, close your eyesand just breath deeply in and out, keep your mind clear and just cocentrate on your breathing pattern
     
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  8. garypagetwo

    garypagetwo Adios, farewell, goodbye. Gold

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    Do you think maybe my blood sugar level is down? Im on a diet and might have overdone it today and I also took a caffeine pill this morning which made me feel high and anxious as fuck
     
  9. Gitfiddle

    Gitfiddle Live Deliciously

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    You're probably going to die, Gary.
     
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  10. P-B

    P-B Honourary Canuck Gold

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    No need for that. His account dying will be enough.
     
  11. DrivenByDemons

    DrivenByDemons VIP Extreme Gold

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    Dude. Caffeine will do that for sure. Relax and breathe slow. You will feel better.
     
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  12. garypagetwo

    garypagetwo Adios, farewell, goodbye. Gold

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    Thanks dude. Im trying, and its helping a bit.
     
  13. DrivenByDemons

    DrivenByDemons VIP Extreme Gold

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    Exhale longer amd slower than you inhale. That's what slows your heart rate.
     
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  14. Gitfiddle

    Gitfiddle Live Deliciously

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    Gary, I'm serious. You need to relax and have an espresso or a Red Bull. This is your body's way of telling you you're low on energy.
     
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  15. Chriza

    Chriza Well-Known Member

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    Cut off your oxygen supply. Literally choke yourself. Your heart rate will slow and you'll feel way better. And do it in the bathtub.
     
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  16. Chriza

    Chriza Well-Known Member

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    :lol:
     
  17. doughhead63

    doughhead63 OD'd on life itself Staff Member

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    Norwegian problems.
     
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  18. nfbuckeye

    nfbuckeye Total Coverage Gold

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  19. hidden dragon

    hidden dragon 。◕‿‿◕。 Gold

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    then tie the bag tight around his neck.
     
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  20. DarkFriday

    DarkFriday Mlaw stole my AV Gold

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