I went to the bathroom and washed my hands, and my hands went numb each time I wiped my hands together. Now Im sitting at my pc, I feel high for some fucked up reason, and my brain goes in and out of feeling like it's spinning. Its seriously freaking me out, like it feels like if it starts spinning I might just pass out in my chair. Has anyone experienced anything like this before? Ive delt with anxiety for many years, but Ive never had an actual anxiety attack. It actually reminds me of the last time I was on a plan just a few weeks ago. I freaked the fuck out and was one second away from telling the flight attendant that I needed help because I was freaking out and afraid of being on the plane. I was 100% convinced the plane was going to crash. But seriously im really worried right now.