Is Sartori Bro here?

Discussion in 'The Bar' started by HaroldJackson, Feb 23, 2012.

  1. HaroldJackson

    HaroldJackson Well-Known Member

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    Ususlly he's all over the place in the "started by" or the "last post by" while scanning the threads.
     
  2. Daveindiego

    Daveindiego Confirmed Internet Legend Gold

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    Yeah, same here too.
     
  3. HaroldJackson

    HaroldJackson Well-Known Member

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    I had a simple question for him.
     
  4. Daveindiego

    Daveindiego Confirmed Internet Legend Gold

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    He must be dropping a Deuce, because he's usually here.
     
  5. HaroldJackson

    HaroldJackson Well-Known Member

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    Who else talks about lifting and protein and shit?
     
  6. HaroldJackson

    HaroldJackson Well-Known Member

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    Ridic Too?
    he looks pretty buff on that paddle board, if that is in fact him.
    maybe he could answer.
     
  7. HeinousMark

    HeinousMark Creepy-Ass Cracka VIP

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    BlairG ate some protein...:bully:
     
  8. DrivenByDemons

    DrivenByDemons Spinoff Jesus Staff Member

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    never heard of Sartori
     
  9. HaroldJackson

    HaroldJackson Well-Known Member

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    Says Brah all the time, abbreviates Seriously a lot. Always askng people to get the fuck in somewhere. Very inplicit about what will be discussed in a theread.
     
  10. DrivenByDemons

    DrivenByDemons Spinoff Jesus Staff Member

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    never heard of SaRtori (srs)
     
  11. Satori Brah

    Satori Brah Well-Known Member

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    sup brah
     
  12. blairg

    blairg loving Mari

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    reps for brah being brah :woot:
     
  13. Motoflou

    Motoflou New Member

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    Will you sign my trapper keeper?
     
  14. blairg

    blairg loving Mari

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    when I can :nocheer:
     
  15. Satori Brah

    Satori Brah Well-Known Member

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    what do you keep in it?

    no worries
     
  16. Ridic Too2

    Ridic Too2 New Member Banned User

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    Thanks! Thats def me. All natural too!
     
  17. DrivenByDemons

    DrivenByDemons Spinoff Jesus Staff Member

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    shit's getting gay up in here
     
  18. wetback

    wetback #1 Asshole VIP

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    :winner:
     
  19. HaroldJackson

    HaroldJackson Well-Known Member

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    Oh hey, thanks.

    I did tricepts and back yesterday. standing rows, the thing where youre liek starting a lawn mower (one arm rows?) and skull crushe(r)s.
    Is it ok to do biceps and chest tonight? benching and curls?
    My triceps are sore just when I flex them and I knowthwy are stabalizer muscles , for those excersizes.
    Oh and I did some fly/press combination deal too yesterday.
     
  20. Ridic Too2

    Ridic Too2 New Member Banned User

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    I am interested to see Satori's response, but I have always been one to work primary and complimentary muscles on the same day. Meaning I do my chest with my triceps and my back with my biceps. Most chest exercises require some tri exertion and most back exercises require some bi exertion so that is the way I ensure each muscle group gets the proper time to recover.