Is there such a thing as doing too many squats?

Discussion in 'The Howard Stern Show' started by Zelda, Nov 1, 2015.

  1. Zelda

    Zelda Legit Boss

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    Or bench row presses instead of the 3 reps of 10-12?
     
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  2. SomerSky

    SomerSky Obsessed with what I hate Banned User

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    No such thing...//thread
     
  3. Caffeinated

    Caffeinated Well-Known Member

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    As long as you are doing squats using your hams/glutes and not putting pressure on your knees, squat away...
     
  4. chapped

    chapped Well-Known Member

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    This. ..
     
  5. Zelda

    Zelda Legit Boss

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    I do squats on my Total Gym, so hopefully not. Bought it 2 months ago, but barely used it.
     
  6. larryluncg

    larryluncg Empty VIP Gold

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    I hate squats.
     
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  7. Zelda

    Zelda Legit Boss

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    They are easier on the Total Gym. I don't have great balance.
     
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  8. chapped

    chapped Well-Known Member

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    Also no such thing as too much vagina
     
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  9. Nibbler

    Nibbler heaven is in your mind Gold

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    It depends on your goals.
     
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  10. SomerSky

    SomerSky Obsessed with what I hate Banned User

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    Start using a 10lb kettle bell held upside down will help with balance..
     
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  11. crazypreacher

    crazypreacher Hey yo

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    I love it when broads have thighs like dino bravo.
     
  12. Zelda

    Zelda Legit Boss

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    I do them on my Total Gym now, so the balance is good. It's my poor form on other things on there. I told my husband I thought it was going to be fool proof. Silly me I supoose.
     
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  13. Woof

    Woof Liver Shots? VIP

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    Are you Power training?...3 rep sets?....

    Try German Volume Training on your Squats,Dead lifts and Bench Press.......
     
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  14. Teeney

    Teeney My friends call me Lissette Gold

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    Try not to put too much pressure on your wallet
     
  15. Teeney

    Teeney My friends call me Lissette Gold

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    @cetiya
     
  16. Zelda

    Zelda Legit Boss

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    I don't want to sound like a commercial, but this is what I am using.

    [​IMG]
     
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  17. chapped

    chapped Well-Known Member

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    Fine!!
     
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  18. Teeney

    Teeney My friends call me Lissette Gold

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    Chuck Norris just got a hard on
     
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  19. Woof

    Woof Liver Shots? VIP

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    Squats on this?.......Just do squats with your body weight.....then use dumbbells......

    But you have to bump up the weight and/or reps.Give the body reason to get better.
     
  20. Metalheavy19

    Metalheavy19 Well-Known Member

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    I would squat no more then 3 days a week personally. For bench I do 3 sets of 8 and you should have a struggle with the last rep ideally