just because its cooler out,dont think you can do without proper hydration....

Discussion in 'The Bar' started by cheezedbyfate, Oct 1, 2012.

  1. cheezedbyfate

    cheezedbyfate Well-Known Member

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    its 24-7,365....


    keep it wet....:cheer::cheer:
     
  2. Butcher

    Butcher ?

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    I'm Mitt Romney, and I approve this message :grad:
     
  3. Reggae Mistress

    Reggae Mistress Old Catcher's Mitt

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    You actually need more hydration since there is less humidity :grad:
     
  4. Super Mario

    Super Mario Well-Known Member

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    after doing four weeks of insanity I have doubled my intake and I try to do three sink sessions where I just sit there and take them down like a boss
     
  5. Reggae Mistress

    Reggae Mistress Old Catcher's Mitt

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    I'm on day 7 and I am full of hate. I'm keeping a journal and was going to post my "thoughts" in health and wellness.
     
  6. DrivenByDemons

    DrivenByDemons Spinoff Jesus Staff Member

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    Wet
     
  7. Reggae Mistress

    Reggae Mistress Old Catcher's Mitt

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    Did someone call my name? :c
     
  8. Butcher

    Butcher ?

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    It's a mess down there
     
  9. Reggae Mistress

    Reggae Mistress Old Catcher's Mitt

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    I just got out of the shower :nocheer:
     
  10. Super Mario

    Super Mario Well-Known Member

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    You really should.It would be inspirational to others. I can't believe I am still doing it the whole floor is still covered in sweat. I have noticed though after I recover I have more energy through out the day and my mood has improved a little bit. Keep pushing through you are in such great shape as it is.
     
  11. Atomic Wedgie

    Atomic Wedgie Crash Victim

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    It's gonna be over 100 degrees here today.:emperor:
     
  12. Reggae Mistress

    Reggae Mistress Old Catcher's Mitt

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    I did a ton of research about the whole principal behind it. It's crazy. I would think P90X would be much harder but all the reviews are saying to do P90 before Insanity because of the level of intensity :( There is a difference between being in shape and being in Insanity shape. I can run 5 miles without an issue. I'm winded within 5 minutes of the Insanity warm ups...my husband read my journal and laughed his ass off. Maybe I will post it.
     
  13. stripes

    stripes Active Member Banned User

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    i wana punch all you phony faggots who cant walk to the mailbox without a bottle of water in your hand