Since I took that day off on Friday I had to use my rest day today and do pure Cardio and Cardio abs. I think I lost around seven to ten pounds so far which I am kind of disappointed about. I will be taking pics next week to compare them to the September 11. Ive stuck to my diet for the most part except for 2 days where I had olive garden and a couple of Yuengling drafts. right now I can not even move. Next week is recovery week and then after that I guess the videos go from fourty minutes to sixty minutes and that will be hell. hopefully I will make it through it that is usually when people give it up because it is too much.