Low-carb eatin'

Discussion in 'Health & Wellness' started by low selfestitle, Jul 1, 2012.

  1. low selfestitle

    low selfestitle Moderator Staff Member

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    I've yet to come across a website, podcast or print article about low-carb eating that doesn't come off as totally fucking gay.

    Odds are this thread will too, but there was nothing gay about the steak and lobster low-carb feast Mrs. S just served up for Canada Day. :owned:

    No better time to get back on the low-carb rails. :buffet:

    Any takers? :c
     
  2. mattyfishrip197

    mattyfishrip197 Well-Known Member

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    sounds good...

    sauce on side
     
  3. low selfestitle

    low selfestitle Moderator Staff Member

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    Hey Matty :lo5:

    No sauce beats melted butter. :buffet:
     
  4. BudBudha

    BudBudha Male Underwear Model

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    In

    Low to me bread is the cornerstone of every nutritious meal. I started reading up on the keto diet, hhmmmmmmmm
     
  5. low selfestitle

    low selfestitle Moderator Staff Member

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    :lo5:

    Bread tastes :juggalo: but it makes me too :ublob: and :sleepy:.
     
  6. RH Goatcabin

    RH Goatcabin Notable Member VIP

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    Yes, tell me what to do. I am checking carbs on everything now in preparation.
     
  7. RH Goatcabin

    RH Goatcabin Notable Member VIP

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    Greek salad dressing. 0 carbs
    Bleu Cheese dreesing 0 carbs
    Mayo 0 carbs
    Mustard 0 carbs
    Tuna 0 carbs
    Eggs 0 carbs

    ....steaks don't list carb content.
     
  8. pheelios

    pheelios Well-Known Member VIP

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    Ketosis :coffee:
     
  9. RH Goatcabin

    RH Goatcabin Notable Member VIP

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  10. low selfestitle

    low selfestitle Moderator Staff Member

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    :lo5:

    From what you've told me, it sounds like you already know what you're doing. :up:
     
  11. RH Goatcabin

    RH Goatcabin Notable Member VIP

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    Yes but take us through a typical day of meals...
     
  12. low selfestitle

    low selfestitle Moderator Staff Member

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    Coffee. Low-carb. :smile:
     
  13. RH Goatcabin

    RH Goatcabin Notable Member VIP

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    0 Calorie Powerade 0 carbs.
     
  14. low selfestitle

    low selfestitle Moderator Staff Member

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    Oh ... sure! Later though, when I'm not driving.
     
  15. RH Goatcabin

    RH Goatcabin Notable Member VIP

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    :omg: Be careful. If I knew you were driving......
     
  16. low selfestitle

    low selfestitle Moderator Staff Member

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    It's okay ...posting whilst driving is low-carb. :up:
     
  17. low selfestitle

    low selfestitle Moderator Staff Member

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    Lotta roadkill strewn about. Also low-carb! :derp:
     
  18. mattyfishrip197

    mattyfishrip197 Well-Known Member

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    lol
     
  19. low selfestitle

    low selfestitle Moderator Staff Member

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    Here's an example of a typical low-carb day.

    Breakfast

    More often than not, I haven't been eating breakfast, but I'm gonna try to step up my morning nom nom game.
    A good breakfast is important, especially in the first weeks of a low-carb eating plan.

    I'll have, like, two or three big cups of coffee, either black or with double cream.

    A quick and easy go-to breakfast is a French country omelet, which I make just like this:

    [video=youtube;57afEWn-QDg]http://www.youtube.com/watch?v=57afEWn-QDg[/video]

    Lunch:
    1-3 pre-cooked Debreziner sausages with fried onions, green peppers and maybe some jalapenos or cheese.
    [​IMG]

    Dinner: Chicken Caesar salad (without croutons)

    [​IMG]

    Snacks: Some almonds, cucumber slices, maybe some pre-fried bacon, cheddar cheese wrapped in turkey or bologna, Coke Zero :wub:

    *Important -- adjust quantities so that you're nice and full. You shouldn't feel deprived when eating low-carb. :derp:
     
  20. Gremlin

    Gremlin New Member

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    I'm in low carb buddy! :up: