Mushroom, Tomato, Basil Frittata.

Discussion in 'Chez Dawgs' started by Bro, Nov 5, 2013.

  1. Bro

    Bro Oligarchical Corporatocracy VIP Gold

    Reputations:
    199,095
    Joined:
    Sep 26, 2010
    Messages:
    85,623
    Likes Received:
    16,724
    http://www.whfoods.com/genpage.php?tname=recipe&dbid=125

    [​IMG]

    Ingredients:

    1/2 medium onion, minced
    3 medium cloves garlic, pressed
    1 TBS +1 TBS chicken broth
    1 cup thinly sliced crimini mushrooms
    1/2 medium tomato diced
    3 large eggs
    3 TBS chopped fresh basil
    salt and black pepper to taste


    Directions:

    Mince onions and press garlic and let sit for 5 minutes to bring out their hidden health benefits.
    Heat 1 TBS broth in a 10-inch stainless steel skillet. Healthy Sauté onion over medium low heat for 3 minutes, stirring frequently.
    Add garlic and mushrooms and continue to sauté for another 2 minutes.
    Add 1 TBS broth, tomato, salt, and pepper and cook for another minute. Stir well, and gently scrape pan with a wooden spoon to remove any slight burning.
    Beat eggs well, and season with salt and pepper. Mix in chopped basil. Pour eggs over vegetables evenly and turn heat to low. Cover and cook for about 5 minutes, or until firm. Cut into wedges and serve.
     
  2. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    317,405
    Joined:
    Sep 8, 2010
    Messages:
    177,738
    Likes Received:
    59,604
  3. Bro

    Bro Oligarchical Corporatocracy VIP Gold

    Reputations:
    199,095
    Joined:
    Sep 26, 2010
    Messages:
    85,623
    Likes Received:
    16,724
    :rolleyeup:
     
  4. koclem

    koclem .|..O..|. VIP Banned User

    Reputations:
    11,888
    Joined:
    Jan 31, 2012
    Messages:
    7,334
    Likes Received:
    1,066
    shit looks boring as hell. shouldnt you at least make it make it to have thread about it? wtf?
     
  5. Popeye Saavedra

    Popeye Saavedra Well-Known Member

    Reputations:
    80,644
    Joined:
    Jan 18, 2012
    Messages:
    37,710
    Likes Received:
    2,138
    cholesterols and sodiums
     
  6. Bro

    Bro Oligarchical Corporatocracy VIP Gold

    Reputations:
    199,095
    Joined:
    Sep 26, 2010
    Messages:
    85,623
    Likes Received:
    16,724
    I make this all the time.
     

    Attached Files:

  7. Bro

    Bro Oligarchical Corporatocracy VIP Gold

    Reputations:
    199,095
    Joined:
    Sep 26, 2010
    Messages:
    85,623
    Likes Received:
    16,724
    Eggs are super healthy.
     
  8. JWC

    JWC Well-Known Member

    Reputations:
    1,334
    Joined:
    Nov 2, 2010
    Messages:
    7,826
    Likes Received:
    68
    looks good
     
  9. Bro

    Bro Oligarchical Corporatocracy VIP Gold

    Reputations:
    199,095
    Joined:
    Sep 26, 2010
    Messages:
    85,623
    Likes Received:
    16,724
    :lo5:
     
  10. koclem

    koclem .|..O..|. VIP Banned User

    Reputations:
    11,888
    Joined:
    Jan 31, 2012
    Messages:
    7,334
    Likes Received:
    1,066
    watery?
     
  11. Tish

    Tish Well-Known Member

    Reputations:
    23,069
    Joined:
    Jan 18, 2012
    Messages:
    2,049
    Likes Received:
    3,238
    My husband makes this with a layer of potatoes on the bottom. No chicken broth though. It's delicious! Not great for you, but it's more of a holiday breakfast or hangover . Is it still a frittata with the potatoes? Sounds fancy.
     
  12. Bro

    Bro Oligarchical Corporatocracy VIP Gold

    Reputations:
    199,095
    Joined:
    Sep 26, 2010
    Messages:
    85,623
    Likes Received:
    16,724
    A little. From the tomatoes. I add too much.
     
  13. Bro

    Bro Oligarchical Corporatocracy VIP Gold

    Reputations:
    199,095
    Joined:
    Sep 26, 2010
    Messages:
    85,623
    Likes Received:
    16,724
    Yeah I don't use the chicken broth either. "healthy saute" I just use olive oil.
     
  14. koclem

    koclem .|..O..|. VIP Banned User

    Reputations:
    11,888
    Joined:
    Jan 31, 2012
    Messages:
    7,334
    Likes Received:
    1,066
    drain those fuckers
     
  15. Tommy

    Tommy New Member Banned User

    Reputations:
    -135
    Joined:
    Jul 11, 2013
    Messages:
    4,767
    Likes Received:
    7
    I made a meatball sub. It was good, but I have heartburn now.
     
  16. Bro

    Bro Oligarchical Corporatocracy VIP Gold

    Reputations:
    199,095
    Joined:
    Sep 26, 2010
    Messages:
    85,623
    Likes Received:
    16,724
    I seed and chop them.
     
  17. Bro

    Bro Oligarchical Corporatocracy VIP Gold

    Reputations:
    199,095
    Joined:
    Sep 26, 2010
    Messages:
    85,623
    Likes Received:
    16,724
    I'm about to make one right now.
     
  18. Bro

    Bro Oligarchical Corporatocracy VIP Gold

    Reputations:
    199,095
    Joined:
    Sep 26, 2010
    Messages:
    85,623
    Likes Received:
    16,724
    Here you go. I used dried basil.
     

    Attached Files:

  19. keywordpk

    keywordpk Perpetual Geek Gold

    Reputations:
    155,138
    Joined:
    Sep 16, 2010
    Messages:
    35,533
    Likes Received:
    3,641
    Bro, nice job. Looks good! :clap:
     
  20. koclem

    koclem .|..O..|. VIP Banned User

    Reputations:
    11,888
    Joined:
    Jan 31, 2012
    Messages:
    7,334
    Likes Received:
    1,066
    nasty chemicals are leeching out of that beat up teflon pan of yours