I made hamburgers and baked some potatoes cut up into fries for the family. But since hamburgers are not on my meal plan any more I've been keeping my eye out on alternatives. I found these. I seen a hot young thing buying these one day and said, "Hey let me check it out." Nutrition Facts Serving Size 1 patty (78g) Amount Per Serving Calories from Fat 10 Calories 90 % Daily Values* Total Fat 1g 2% Saturated Fat 0g 0% Polyunsaturated Fat 0g Monounsaturated Fat 0g Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 10g 3% Dietary Fiber 4g 16% Sugars 3g Protein 9g Vitamin A 0% Vitamin C 2% Calcium 4% Iron 10% ______________ I cut 1 in half and made 2 burger wraps with saturated fat free mayo, green leaf lettuce, diced tomato, pickles, and ketchup. It was a big mac mcwrap without the fat. FUCKING AWESOME! WOOOOOOOOOOOOOOOOOO!