On a diet, how do you lose weight?

Discussion in 'The Bar' started by Hugh Blowmont, Oct 29, 2014.

  1. Hugh Blowmont

    Hugh Blowmont Just be funny

    Reputations:
    77,490
    Joined:
    Nov 30, 2012
    Messages:
    5,690
    Likes Received:
    15,496
    Doing a straight-up lo cal diet. 1,400 calories a day, its tough but its working.

    Ive done atkins but always felt like shit on it.

    What works for you guys.
     
  2. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    350,686
    Joined:
    Sep 8, 2010
    Messages:
    185,981
    Likes Received:
    68,676
    I'm going to have sex with you
     
  3. DarkFriday

    DarkFriday Fired as a MOD...Twice. Gold

    Reputations:
    790,772
    Joined:
    Jul 6, 2011
    Messages:
    180,633
    Likes Received:
    100,741
    Exercise five days a week and eat good stuff in moderation.
    Ur welcome. o_O

    Do U even :spud:?
     
    Hugh Blowmont likes this.
  4. Hugh Blowmont

    Hugh Blowmont Just be funny

    Reputations:
    77,490
    Joined:
    Nov 30, 2012
    Messages:
    5,690
    Likes Received:
    15,496
    Im 45 years old and am now a pathetic lifter. Doing lower weights, higher reps to protect the joints.

    In short, I have become all that I mocked for years in the gym.


    Im like a walking Stern Show...
     
    freds and DarkFriday like this.
  5. Khalil

    Khalil participant

    Reputations:
    162,682
    Joined:
    Sep 14, 2014
    Messages:
    5,659
    Likes Received:
    20,759
    Burn more calories than you take in. Wanna splurge once in a while? Workout harder.
     
    freds and BaddFunn like this.
  6. Danas Boyfrien

    Danas Boyfrien Mediocre Negro Gold

    Reputations:
    150,222
    Joined:
    Oct 13, 2010
    Messages:
    27,295
    Likes Received:
    16,193
  7. DrivenByDemons

    DrivenByDemons Spinoff Jesus Staff Member

    Reputations:
    261,711
    Joined:
    Sep 16, 2010
    Messages:
    70,673
    Likes Received:
    42,903
    Lift and then lift and when you're done lift.
     
  8. yosemite sam

    yosemite sam Camel Jockey Gold

    Reputations:
    202,780
    Joined:
    Apr 20, 2012
    Messages:
    27,340
    Likes Received:
    20,341
    Dont eat like a pig. Stay away from buffets and drink plenty of water.
     
    freds and DarkFriday like this.
  9. DarkFriday

    DarkFriday Fired as a MOD...Twice. Gold

    Reputations:
    790,772
    Joined:
    Jul 6, 2011
    Messages:
    180,633
    Likes Received:
    100,741
    [​IMG]
     
  10. BearShit

    BearShit BearShit + Tom Hardy = BFF

    Reputations:
    110,613
    Joined:
    Jul 8, 2011
    Messages:
    41,342
    Likes Received:
    5,244
    a double double from in n out
     
    yosemite sam likes this.
  11. Mr. Potato Head

    Mr. Potato Head ~Would Like to Play~ Gold

    Reputations:
    120,313
    Joined:
    Sep 15, 2010
    Messages:
    68,837
    Likes Received:
    23,586
    I go to the gym. :crazy:
     
    DarkFriday likes this.
  12. Mr. Potato Head

    Mr. Potato Head ~Would Like to Play~ Gold

    Reputations:
    120,313
    Joined:
    Sep 15, 2010
    Messages:
    68,837
    Likes Received:
    23,586
    :wub:
     
  13. keywordpk

    keywordpk Perpetual Geek Gold

    Reputations:
    155,545
    Joined:
    Sep 16, 2010
    Messages:
    35,560
    Likes Received:
    3,735
    Exercise. Yoga, Zumba, lots of long walks. Ate healthier.
     
    DarkFriday likes this.
  14. Teeney

    Teeney My friends call me Lissette Gold

    Reputations:
    295,285
    Joined:
    Jan 28, 2013
    Messages:
    45,937
    Likes Received:
    23,430
    then he will lose his appetite. This may be the next big fad diet.
     
  15. Teeney

    Teeney My friends call me Lissette Gold

    Reputations:
    295,285
    Joined:
    Jan 28, 2013
    Messages:
    45,937
    Likes Received:
    23,430
    what is this water you speak of?
     
  16. Rod-Stroker

    Rod-Stroker Streptococcus Gingivitis Halllllllllllllitosis

    Reputations:
    52,554
    Joined:
    Jan 26, 2012
    Messages:
    9,797
    Likes Received:
    7,146
    Do a force march up some hills that will whip you into shape.
     
  17. garypagetwo

    garypagetwo Dream Theater's Bitch Gold

    Reputations:
    15,103
    Joined:
    Jun 1, 2012
    Messages:
    25,902
    Likes Received:
    19,754
    I saw your pic dude you're chubby
     
  18. yosemite sam

    yosemite sam Camel Jockey Gold

    Reputations:
    202,780
    Joined:
    Apr 20, 2012
    Messages:
    27,340
    Likes Received:
    20,341
    I took a 3.7 lb shit today and I named it @garypagetwo
     
  19. Mr. Potato Head

    Mr. Potato Head ~Would Like to Play~ Gold

    Reputations:
    120,313
    Joined:
    Sep 15, 2010
    Messages:
    68,837
    Likes Received:
    23,586
    :ublob:
     
  20. Hugh Blowmont

    Hugh Blowmont Just be funny

    Reputations:
    77,490
    Joined:
    Nov 30, 2012
    Messages:
    5,690
    Likes Received:
    15,496
    This is just the third day and its a fucking misery. Taking the GF to dinner Saturday night, going to get a ribeye smothered in blue cheese and a couple of vodka tonics. Until then, fucking sucks.