Overtraining issues?

Discussion in 'Health & Wellness' started by Morrisb, Jun 27, 2013.

  1. Morrisb

    Morrisb Well-Known Member

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    I got a bench months ago. Being motivated, I started doing bodyparts 2x a week heavy. Now, I'm starting to feel drained. The other day in a situation, I didn't have the power to match the effort. eh
     
  2. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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    That's a good story
     
  3. DrSublux

    DrSublux Who am dis VIP

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    your arms :snicker:
     
  4. Stew Nod

    Stew Nod Hello VIP

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    do you guys even lift?