shin splints

holy fuck they hurt....whats the best treatment for this hellified pain

 

rest and get better shoes for running.

 

i bought a really nice pair of padded nike airs that are so comfortable when i run....its when im not running where it hurts

 

Ice daddy. And stay off of them as often as you can.

 

Kill yourself and the pain will go away.

 

can you come over and rub them down and make sure i have ice on them

 

http://health.howstuffworks.com/wel...estions-for-the-treatment-of-shin-splints.htm

 

your thoughts on neoprene sleeves?

 

.. are for fags

 

what kinda puss are you anyway, SinJay?

 

blowjobs make me feel better

 

Yup. And I'll feed you beer and spaghettis.

 

what im a jogger

 

thats why im asking Tuesday to come over

 

Maybe you're running in the wrong kind of shoes. Maybe less cushioning and more support.

 

^this

 

I'm thinkin race walker

 

maybe ill check one of those running stores this week

 

don't run on hills or cement either..

 

i run around the national mall which is mostly cement