The Bar's 12 Week Summer Fitness Competition - WEEK 6

Discussion in 'Health & Wellness' started by garypagetwo, Jul 30, 2012.

  1. garypagetwo

    garypagetwo The Gun

    Reputations:
    28,610
    Joined:
    Jun 1, 2012
    Messages:
    26,868
    Likes Received:
    20,984
    Starting Weight: 167.2 lbs
    Last Week's Weight: 160.2 lbs
    This Week's Weight: 155.8 lbs
    This week's weight loss: 4.4 lbs !!!
    Total Weight Loss: 11.4 lbs

    This Week's Assessment: Ok so it's actually 10 days since the last weigh in, but still...155.8 lbs? I'm ecstatic! It's very possible that a lot of the weight loss is due to dehydration, and I'm actually fairly sure I'll go up in next week's weigh in. Still though, seeing the number on the bathroom weight was very surprising and extremely satisfying :)

    This Week's Goal: I'm pretty much back to my lowest weight from last round. For someone who's 6'0 with my frame, it's a pretty low weight, but I still look flabby and pretty shitty. I'm now going to be greatly increasing my daily caloric limit (from around 1000 up to 2000) so that I can gain muscles and reach my protein goal. In other words, I'll still be eating very healthy and strict, but much more.

    Stay frosty
    :cool:
     
  2. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  3. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  4. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  5. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  6. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  7. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  8. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  9. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  10. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  11. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  12. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  13. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  14. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  15. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

    Reputations:
    46,616
    Joined:
    Sep 8, 2010
    Messages:
    191,921
    Likes Received:
    75,879
  16. sstressed

    sstressed enhancement toker

    Reputations:
    20,740
    Joined:
    Dec 13, 2011
    Messages:
    44,447
    Likes Received:
    30,074
    i was wondering how his shitty thread got 14 posts. :jj:
     
  17. MatthewT

    MatthewT Awaiting The Rapture VIP

    Reputations:
    0
    Joined:
    Dec 16, 2011
    Messages:
    63,473
    Likes Received:
    9
    will there be a biathalon?