The Bar's 12 Week Summer Fitness Competition - WEEK 6

Discussion in 'Health & Wellness' started by garypagetwo, Jul 30, 2012.

  1. garypagetwo

    garypagetwo The Gun Gold

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    Starting Weight: 167.2 lbs
    Last Week's Weight: 160.2 lbs
    This Week's Weight: 155.8 lbs
    This week's weight loss: 4.4 lbs !!!
    Total Weight Loss: 11.4 lbs

    This Week's Assessment: Ok so it's actually 10 days since the last weigh in, but still...155.8 lbs? I'm ecstatic! It's very possible that a lot of the weight loss is due to dehydration, and I'm actually fairly sure I'll go up in next week's weigh in. Still though, seeing the number on the bathroom weight was very surprising and extremely satisfying :)

    This Week's Goal: I'm pretty much back to my lowest weight from last round. For someone who's 6'0 with my frame, it's a pretty low weight, but I still look flabby and pretty shitty. I'm now going to be greatly increasing my daily caloric limit (from around 1000 up to 2000) so that I can gain muscles and reach my protein goal. In other words, I'll still be eating very healthy and strict, but much more.

    Stay frosty
    :cool:
     
  2. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  3. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  4. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  5. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  6. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  7. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  8. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  9. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  10. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  11. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  12. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  13. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  14. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  15. Mark Mayonnaise

    Mark Mayonnaise You look like a tree! VIP

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  16. sstressed

    sstressed enhancement toker VIP

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    i was wondering how his shitty thread got 14 posts. :jj:
     
  17. MatthewT

    MatthewT Awaiting The Rapture VIP

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    will there be a biathalon?