This is tasty and easy meal that both kids and adults love. Saute a medium onion and 4 cloves of garlic in some olive oil. Add 1-1/2 lbs of ground beef and brown. Add a can of diced tomatoes and spices...I used my Mexican seasoning mix and just left out the heat. 1 tablespoon chili powder 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon crushed red pepper flakes >>> leave out 1/4 teaspoon dried oregano 1/2 teaspoon paprika 1/2 teaspoon ground cumin 1 teaspoon sea salt 1 teaspoon black pepper Let that simmer for a half an hour or so while you make your mashed potatoes.