I work out so that I feel better. Once you get to a certain age, your health can go downhill very quickly. I cut out almost all alcohol,carbs, grains, and sugars. I'm not trying to impress women, other than my wife. I'm more concerned with being around and providing for my wife and helping my kids get a good start in their working lives-school paid for, a little seed money to get them started. That's always been my goal; leave things in as good a shape as I can for my loved ones. Good health is an investment towards doing that.