Yoga?

Discussion in 'Health & Wellness' started by AmishGirl, Jun 19, 2013.

  1. AmishGirl

    AmishGirl Well-Known Member VIP

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    Does anyone here do yoga? ... is it really such a big deal? Should I try a class, or video or two? :dontknow: :hat:
     
  2. Dlist

    Dlist Well-Known Member VIP

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    I tried yoga...it is really for people that are capable of slowing their mind & thoughts...
    when I tried yoga, it was very zen but I keep thinking about all the stuff I had to do for the day. I really wasn't getting into the zen/meditation part.

    If you are fortunate enough to be able to calm your mind & go with it, it would probably be something you like.
     
  3. MatthewT

    MatthewT Awaiting The Rapture VIP

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    if you'd like to become a practicing hindu without your knowledge or consent, go for it :hat:
     
  4. AmishGirl

    AmishGirl Well-Known Member VIP

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    Oooh - that is SO not me :nooo:
     
  5. AmishGirl

    AmishGirl Well-Known Member VIP

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    Yeah, well there's that too .... :no:
     
  6. newcastlefan

    newcastlefan גֵּרְשֹׁם VIP

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    that doesn't make any sense
     
  7. Stew Nod

    Stew Nod Well-Known Member Banned User

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    LOLz
     
  8. Stew Nod

    Stew Nod Well-Known Member Banned User

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    The physical benefits alone are worth it....different kind of strength than I ever got from weights or any other type of training....plus flexibility and a sort of physical durability....This is all my opinion...but I took a few classes like 3 years ago and I still love it

    as for the mental and breathing....it takes time, but it gets easier
     
  9. Dlist

    Dlist Well-Known Member VIP

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    Actually, I have read throughly about the worldest's greatest religions, and I think Buddhists are on the right track.
     
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  10. AmishGirl

    AmishGirl Well-Known Member VIP

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    Hmmm ..... :hat:
     
  11. Stew Nod

    Stew Nod Well-Known Member Banned User

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    No doubt
     
  12. GoshGeeGolly

    GoshGeeGolly Well-Known Member VIP Gold

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    Bikram Yoga. It's the same high as running a 13.1 miler
     
  13. Dlist

    Dlist Well-Known Member VIP

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    Isn't that like nearly naked sweaty people doing yoga? It sounds gross.
     
  14. Billy Brown

    Billy Brown Thinking big VIP

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    My sister is a yoga instructor.
    I really don't have any interest in it, but apparently she is good at what she does.
     
  15. CrucifiedAGT

    CrucifiedAGT He's Around VIP

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    Planks! :slick:
     
  16. AmishGirl

    AmishGirl Well-Known Member VIP

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    I took a few courses at the local gym; I don't know but I didn't care for it that much - it HURT my WRISTS SO MUCH. Having to lean on my wrists & sticking my butt up in the air all the time ... it's okay, but not my cup of tea.
     
  17. Stew Nod

    Stew Nod Well-Known Member Banned User

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    The hurt will go away...that pain is lack of flexibility :grad:
     
  18. sammyr134

    sammyr134 Mister Sunshine Banned User

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  19. HOLIC

    HOLIC MADMAN

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    started this last month and im hooked
     
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  20. HOLIC

    HOLIC MADMAN

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    throwback day before thursday


    Yasmeen Ghauri for Chanel FW 1992

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