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Anyone interested in starting a Ketogenic diet ?

Discussion in 'Health & Wellness' started by Getthepoisonout, Aug 6, 2016.

  1. Tickle Shits

    Tickle Shits VIP Extreme Gold

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    Yep same here. There are just some things that set me off. Once I start I will not stop.
     
  2. IfTheyOnlyKnew

    IfTheyOnlyKnew Well-Known Member POTY The Bar Gold

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    :secret: I ate four cupcakes for dinner last night.

    :oops: I knew I shouldn't have gone near them. What the hell possessed me to eat the first one I'll never know.

    No, that's not true. I DO know. It is my addiction. After I ate the first one, and it was so damn good, I ended up eating three more. I was so ashamed of myself.
     
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  3. IfTheyOnlyKnew

    IfTheyOnlyKnew Well-Known Member POTY The Bar Gold

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    The biggest problem was that these were cupcakes I made for Easter. They had homemade buttercream frosting on them. I could literally just eat that with a spoon.

    Plus, they were pretty damn cute, if I do say so myself. :p
    6AABA6B9-8158-4829-9806-E63D80A729DB.jpeg C9756AF4-4F82-45D5-91C6-2A17D9AFF104.jpeg
     
  4. Iroth

    Iroth мудак 2010 OG VIP

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    Looks good. Btw you can make buttercream frosting with Keto friendly powdered sweetener.

    I carbed up over the weekend but back to being strict. Already thinking about a cheat meal in a week or so :jj:
     
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  5. Iroth

    Iroth мудак 2010 OG VIP

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    Btw guys. Check out thinslimfoods.com for desserts that are 2-3 net carbs each. They can be pricey but they’re awesome.
     
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  6. idiotbox

    idiotbox Looking for a dime and found a quarter. Gold

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    Completely fucked away my keto eating this week with Chicago pizza.
     
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  7. IfTheyOnlyKnew

    IfTheyOnlyKnew Well-Known Member POTY The Bar Gold

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    Aw, thanks. I never thought about that. However, I have yet to find a powdered sweetener that doesn't have that artificial taste to it. I'd rather just go without.
     
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  8. IfTheyOnlyKnew

    IfTheyOnlyKnew Well-Known Member POTY The Bar Gold

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    But, it was totally worth it, right? ;)

    And, see?!? That's ANOTHER reason you should have made it clear you were available. I would have met you for dinner and made sure we both stuck to no carbs.


    :giggle:
     
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  9. idiotbox

    idiotbox Looking for a dime and found a quarter. Gold

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    I’ll call it a carb refeed. I only ate pizza a few times but stuck to my fasting schedule otherwise. If anything, I ate fewer calories this week.
     
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  10. Iroth

    Iroth мудак 2010 OG VIP

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    Yeah I know what you mean. I’ve been using a mix of Erythritol and stevia. It’s not bad.
     
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  11. ILOOKLIKEBETH

    ILOOKLIKEBETH skunk patrol

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    i got the worst sweet tooth, 38 days and counting no sugar, the odd granny smith ,when im about to kill..
     
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  12. ILOOKLIKEBETH

    ILOOKLIKEBETH skunk patrol

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    those for me , i say that tastes like more after the first, they`d all be gone in a day or 2. i cant be tempted, im weak when it comes to sweets. anything else in my life cigs,drugs , booze. i just cut the cord, never again, easy. were moving to the lake full time, shortly so thats gonna help, store`s like 30 miles away , so no compulsive run to the store for garbage.... well lets hope .
     
  13. Tickle Shits

    Tickle Shits VIP Extreme Gold

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    Sugar is the biggest drug of them all.
     
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  14. IfTheyOnlyKnew

    IfTheyOnlyKnew Well-Known Member POTY The Bar Gold

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    Amen to THAT, brutha. :depressed:
     
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  15. ILOOKLIKEBETH

    ILOOKLIKEBETH skunk patrol

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    is it just me or with cutting out sugar and minimal carbs i sleep like a rock, waking once a night and a solid 6 or 7 . sugar`d up wake ever 1 to 1.5 hrs .
     
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  16. rpeezey

    rpeezey Well-Known Member

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    yea I sleep like a fricking baby! (For those keeping track, I'm back in this thing) :cool:
     
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  17. IfTheyOnlyKnew

    IfTheyOnlyKnew Well-Known Member POTY The Bar Gold

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    Truthfully, I think I sleep worse when I’m not having carbs. I usually would fall into a carb coma before, now I’m lucky if I sleep two or three hours a night. :nocheer:
     
  18. ILOOKLIKEBETH

    ILOOKLIKEBETH skunk patrol

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    that sucks. have you checked out the magic pill on netflix. its about the keto diet.
     
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  19. IfTheyOnlyKnew

    IfTheyOnlyKnew Well-Known Member POTY The Bar Gold

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    No, but I will!!! Thanks! :hug:

    One of my good friends just started keto yesterday, I will pass that info on to her, too.
     
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  20. garypagetwo

    garypagetwo The Gun Gold

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    I can't stop eating a pint of Ben and Jerry's every night :/
     
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